{"id":347,"date":"2025-06-09T03:48:55","date_gmt":"2025-06-09T03:48:55","guid":{"rendered":"https:\/\/flaxseedspro.com\/?p=347"},"modified":"2026-02-12T05:56:10","modified_gmt":"2026-02-12T05:56:10","slug":"%d9%87%d9%84-%d8%aa%d8%ad%d8%aa%d9%88%d9%8a-%d8%a8%d8%b0%d9%88%d8%b1-%d8%a7%d9%84%d9%83%d8%aa%d8%a7%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d9%84%d9%8a%d9%83%d8%aa%d9%8a%d9%86","status":"publish","type":"post","link":"https:\/\/flaxseedspro.com\/ar\/%d9%87%d9%84-%d8%aa%d8%ad%d8%aa%d9%88%d9%8a-%d8%a8%d8%b0%d9%88%d8%b1-%d8%a7%d9%84%d9%83%d8%aa%d8%a7%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d9%84%d9%8a%d9%83%d8%aa%d9%8a%d9%86\/","title":{"rendered":"\u0647\u0644 \u062a\u062d\u062a\u0648\u064a \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 \u0639\u0644\u0649 \u0627\u0644\u0644\u064a\u0643\u062a\u064a\u0646\u061f (\u0648\u0645\u0627 \u0623\u0647\u0645\u064a\u0629 \u0630\u0644\u0643 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0645\u0634\u062a\u0631\u064a \u0627\u0644\u0623\u063a\u0630\u064a\u0629)"},"content":{"rendered":"<blockquote>\n<p data-start=\"176\" data-end=\"504\">\u0646\u0639\u0645, <strong data-start=\"201\" data-end=\"231\">\u062a\u062d\u062a\u0648\u064a \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 \u0639\u0644\u0649 \u0627\u0644\u0644\u064a\u0643\u062a\u064a\u0646<\/strong>\u0648\u0644\u0643\u0646 \u0628\u0634\u0643\u0644 \u0646\u0633\u0628\u064a <strong data-start=\"251\" data-end=\"266\">\u0643\u0645\u064a\u0627\u062a \u0645\u0646\u062e\u0641\u0636\u0629<\/strong> \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a \u0623\u0648 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0628\u0627\u0630\u0646\u062c\u0627\u0646\u064a\u0629. \u0639\u0644\u0627\u0648\u0629 \u0639\u0644\u0649 \u0630\u0644\u0643\u060c \u064a\u062a\u0645 \u062a\u0642\u0644\u064a\u0644 \u0645\u0639\u0638\u0645 \u0647\u0630\u0647 \u0627\u0644\u0644\u064a\u0643\u062a\u064a\u0646\u0627\u062a \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0645\u0646 \u062e\u0644\u0627\u0644 <strong data-start=\"379\" data-end=\"398\">\u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629<\/strong> \u0648 <strong data-start=\"403\" data-end=\"415\">\u0627\u0644\u0637\u062d\u0646<\/strong>\u0645\u0645\u0627 \u064a\u062c\u0639\u0644 <a href=\"https:\/\/flaxseedspro.com\/ar\/%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa-%d8%a8%d8%b0%d9%88%d8%b1-%d8%a7%d9%84%d9%83%d8%aa%d8%a7%d9%86\/\" data-internallinksmanager029f6b8e52c=\"1\" title=\"\u0645\u0646\u062a\u062c\u0627\u062a \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 (\u0628\u0630\u0631 \u0627\u0644\u0643\u062a\u0627\u0646)\">\u0645\u0646\u062a\u062c\u0627\u062a \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646<\/a> \u0622\u0645\u0646\u0629 \u0644\u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0628\u0634\u0643\u0644 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\u0627\u0644\u0644\u064a\u0643\u062a\u064a\u0646\u0627\u062a\u061f<\/h2>\n<p data-start=\"695\" data-end=\"862\"><strong data-start=\"695\" data-end=\"706\">\u0627\u0644\u0644\u064a\u0643\u062a\u064a\u0646\u0627\u062a<\/strong> \u0647\u064a \u0646\u0648\u0639 \u0645\u0646 <strong data-start=\"721\" data-end=\"753\">\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a<\/strong> \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a. \u0648\u0647\u064a \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0641\u064a \u0646\u0638\u0627\u0645 \u0627\u0644\u062f\u0641\u0627\u0639 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0644\u0646\u0628\u0627\u062a\u060c \u062d\u064a\u062b \u062a\u0631\u062f\u0639 \u0627\u0644\u0622\u0641\u0627\u062a \u0648\u0645\u0633\u0628\u0628\u0627\u062a \u0627\u0644\u0623\u0645\u0631\u0627\u0636.<\/p>\n<p data-start=\"864\" data-end=\"1122\">\u062a\u0623\u062a\u064a \u0627\u0644\u0644\u064a\u0643\u062a\u064a\u0646\u0627\u062a \u0628\u0623\u0634\u0643\u0627\u0644 \u0639\u062f\u064a\u062f\u0629\u060c \u0648\u0644\u064a\u0633\u062a \u062c\u0645\u064a\u0639\u0647\u0627 \u0636\u0627\u0631\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643, <strong data-start=\"926\" data-end=\"979\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u062f\u0627\u062e\u0644 \u0628\u0639\u0636 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0645\u0639 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/strong> \u0623\u0648 \u062a\u0633\u0628\u0628 \u0627\u0646\u0632\u0639\u0627\u062c\u064b\u0627 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0644\u062f\u0649 \u0627\u0644\u0623\u0641\u0631\u0627\u062f 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\u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627 \u0627\u0644\u0646\u064a\u0626\u0629\u060c \u0648\u0647\u064a \u0634\u062f\u064a\u062f\u0629 \u0627\u0644\u0633\u0645\u064a\u0629 \u0645\u0627 \u0644\u0645 \u064a\u062a\u0645 \u0637\u0647\u064a\u0647\u0627.<\/p>\n<\/li>\n<li data-start=\"1244\" data-end=\"1297\">\n<p data-start=\"1246\" data-end=\"1297\"><strong data-start=\"1246\" data-end=\"1277\">\u0631\u0627\u0635\u0627\u062a \u062c\u0631\u062b\u0648\u0645\u0629 \u062c\u0646\u064a\u0646 \u0627\u0644\u0642\u0645\u062d (WGA)<\/strong> - \u064a\u0648\u062c\u062f \u0641\u064a \u0627\u0644\u0642\u0645\u062d.<\/p>\n<\/li>\n<li data-start=\"1298\" data-end=\"1354\">\n<p data-start=\"1300\" data-end=\"1354\"><strong data-start=\"1300\" data-end=\"1309\">\u0627\u0644\u0631\u064a\u0633\u064a\u0646<\/strong> - \u0644\u064a\u0643\u062a\u064a\u0646 \u0634\u062f\u064a\u062f \u0627\u0644\u0633\u0645\u064a\u0629 \u0645\u0646 \u062d\u0628\u0648\u0628 \u0627\u0644\u062e\u0631\u0648\u0639.<\/p>\n<\/li>\n<li data-start=\"1355\" data-end=\"1414\">\n<p data-start=\"1357\" data-end=\"1414\"><strong data-start=\"1357\" data-end=\"1375\">\u0644\u064a\u0643\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a<\/strong> - \u064a\u0648\u062c\u062f \u0641\u064a \u0627\u0644\u0639\u062f\u0633 \u0648\u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a \u0648\u0641\u0648\u0644 \u0627\u0644\u0635\u0648\u064a\u0627.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"1416\" data-end=\"1419\" \/>\n<h2 data-start=\"1421\" data-end=\"1464\">2. \u0645\u0627\u0630\u0627 \u064a\u0641\u0639\u0644 \u0627\u0644\u0644\u064a\u0643\u062a\u064a\u0646 \u0641\u064a \u062c\u0633\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u061f<\/h2>\n<p data-start=\"1466\" data-end=\"1655\">\u064a\u0645\u0643\u0646 \u0644\u0644\u0644\u064a\u0643\u062a\u064a\u0646\u0627\u062a <strong data-start=\"1478\" data-end=\"1521\">\u0627\u0644\u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0639\u0644\u0649 \u0623\u063a\u0634\u064a\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627<\/strong>\u0645\u0645\u0627 \u0642\u062f \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0623\u0648 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629 \u0623\u0648 \u0635\u062d\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621. \u0648\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0647\u0630\u0627 \u064a\u0628\u062f\u0648 \u0645\u0642\u0644\u0642\u0627\u064b\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0645\u0644\u0627\u062d\u0638\u0629 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n<ul data-start=\"1656\" data-end=\"1867\">\n<li data-start=\"1656\" data-end=\"1714\">\n<p data-start=\"1658\" data-end=\"1714\"><strong data-start=\"1658\" data-end=\"1713\">\u064a\u062a\u0645 \u062a\u062f\u0645\u064a\u0631 \u0645\u0639\u0638\u0645 \u0627\u0644\u0644\u064a\u0643\u062a\u064a\u0646\u0627\u062a \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0637\u0647\u064a \u0623\u0648 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629<\/strong>.<\/p>\n<\/li>\n<li data-start=\"1715\" data-end=\"1867\">\n<p data-start=\"1717\" data-end=\"1867\"><strong data-start=\"1717\" data-end=\"1748\">\u0644\u064a\u0633\u062a \u0643\u0644 \u0627\u0644\u0644\u064a\u0643\u062a\u064a\u0646\u0627\u062a \u0636\u0627\u0631\u0629<\/strong>\u060c \u0648\u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0628\u0639\u0636\u0647\u0627 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0645\u0641\u064a\u062f\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0645\u0636\u0627\u062f \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0623\u0648 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0645\u0636\u0627\u062f \u0644\u0644\u0633\u0631\u0637\u0627\u0646 \u0628\u0643\u0645\u064a\u0627\u062a \u0635\u063a\u064a\u0631\u0629 (\u0634\u064a \u0648\u0622\u062e\u0631\u0648\u0646\u060c 2014).<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"1869\" data-end=\"1872\" \/>\n<h2 data-start=\"1874\" data-end=\"1917\">3. \u0645\u0627\u0630\u0627 \u064a\u0648\u062c\u062f \u0641\u064a \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0627\u0644\u0644\u064a\u0643\u062a\u064a\u0646\u061f<\/h2>\n<p data-start=\"1919\" data-end=\"2174\">\u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 (Linum usitatissimum) \u0647\u064a <strong data-start=\"1956\" data-end=\"2017\">\u063a\u0646\u064a \u0628\u062d\u0645\u0636 \u0623\u0644\u0641\u0627 \u0644\u064a\u0646\u0648\u0644\u064a\u0646\u064a\u0643 (ALA\u060c \u0648\u0647\u0648 \u0623\u062d\u062f \u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u063a\u0627 3 \u0627\u0644\u062f\u0647\u0646\u064a\u0629)<\/strong>, <strong data-start=\"2019\" data-end=\"2030\">\u0627\u0644\u0642\u0634\u0631\u064a\u0627\u062a<\/strong> (\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u064a), <strong data-start=\"2058\" data-end=\"2067\">\u0627\u0644\u0623\u0644\u064a\u0627\u0641<\/strong>\u0648 <strong data-start=\"2073\" data-end=\"2084\">\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646<\/strong>. \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 <strong data-start=\"2099\" data-end=\"2124\">\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0645\u0646\u062e\u0641\u0636\u0629 \u0645\u0646 \u0627\u0644\u0644\u064a\u0643\u062a\u064a\u0646\u0627\u062a<\/strong>\u062a\u062a\u0631\u0643\u0632 \u0628\u0634\u0643\u0644 \u0623\u0633\u0627\u0633\u064a \u0641\u064a \u0637\u0628\u0642\u0629 \u0627\u0644\u0628\u0630\u0648\u0631 \u0627\u0644\u062e\u0627\u0645 \u0627\u0644\u0643\u0627\u0645\u0644\u0629.<\/p>\n<p data-start=\"2176\" data-end=\"2220\">\u062a\u0634\u0645\u0644 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u0628\u0627\u0631\u0632\u0629 \u0641\u064a \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n<ul data-start=\"2221\" data-end=\"2437\">\n<li data-start=\"2221\" data-end=\"2295\">\n<p data-start=\"2223\" data-end=\"2295\"><strong data-start=\"2223\" data-end=\"2240\">\u0627\u0644\u0635\u0645\u063a \u0627\u0644\u0635\u0645\u063a \u0627\u0644\u0635\u0645\u063a\u064a<\/strong> - \u0623\u0644\u064a\u0627\u0641 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0630\u0648\u0628\u0627\u0646 \u0641\u064a \u0627\u0644\u0645\u0627\u0621 \u0645\u0641\u064a\u062f\u0629 \u0641\u064a \u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0642\u0648\u0627\u0645.<\/p>\n<\/li>\n<li data-start=\"2296\" data-end=\"2366\">\n<p data-start=\"2298\" data-end=\"2366\"><strong data-start=\"2298\" data-end=\"2323\">\u0627\u0644\u062c\u0644\u064a\u0643\u0648\u0633\u064a\u062f\u0627\u062a \u0627\u0644\u0633\u064a\u0627\u0646\u0648\u062c\u064a\u0646\u064a\u0629<\/strong> - \u0645\u0639\u0637\u0644\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u062d\u0645\u064a\u0635 \u0623\u0648 \u0627\u0644\u0637\u062d\u0646.<\/p>\n<\/li>\n<li data-start=\"2367\" data-end=\"2437\">\n<p data-start=\"2369\" data-end=\"2437\"><strong data-start=\"2369\" data-end=\"2391\">\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0641\u064a\u0646\u0648\u0644<\/strong> - \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u062d\u0645\u0636 \u0627\u0644\u0641\u064a\u0631\u0648\u0644\u064a\u0643 \u0648\u062d\u0645\u0636 \u0627\u0644\u0643\u0648\u0645\u0627\u0631\u064a\u0643.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2439\" data-end=\"2636\">\u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 <strong data-start=\"2453\" data-end=\"2460\">\u0644\u0627<\/strong> \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0644\u064a\u0643\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a \u0623\u0648 \u0627\u0644\u0628\u0627\u0630\u0646\u062c\u0627\u0646\u0627\u062a\u060c \u0648\u0647\u064a \u062c\u064a\u062f\u0629 \u0627\u0644\u062a\u062d\u0645\u0644 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u062e\u0627\u0635\u0629 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0641\u064a <strong data-start=\"2596\" data-end=\"2635\">\u0627\u0644\u0623\u0634\u0643\u0627\u0644 \u0627\u0644\u0645\u0637\u062d\u0648\u0646\u0629 \u0623\u0648 \u0627\u0644\u0645\u062d\u0645\u0635\u0629 \u0623\u0648 \u0627\u0644\u0645\u0633\u062a\u062e\u0631\u062c\u0629<\/strong>.<\/p>\n<hr data-start=\"2638\" data-end=\"2641\" \/>\n<h2 data-start=\"2643\" data-end=\"2686\">4. \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629: \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u0644\u064a\u0643\u062a\u064a\u0646<\/h2>\n<h3 data-start=\"2688\" data-end=\"2718\"><strong data-start=\"2692\" data-end=\"2718\">\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646:<\/strong><\/h3>\n<ul data-start=\"2719\" data-end=\"3039\">\n<li data-start=\"2719\" data-end=\"2788\">\n<p data-start=\"2721\" data-end=\"2788\"><strong data-start=\"2721\" data-end=\"2731\">\u0627\u0644\u0645\u062e\u0628\u0632<\/strong>: \u0625\u062b\u0631\u0627\u0621 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0627\u0644\u0632\u064a\u062a \u0641\u064a \u0627\u0644\u062e\u0628\u0632 \u0648\u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a \u0648\u0627\u0644\u062d\u0628\u0648\u0628.<\/p>\n<\/li>\n<li data-start=\"2789\" data-end=\"2859\">\n<p data-start=\"2791\" data-end=\"2859\"><strong data-start=\"2791\" data-end=\"2809\">\u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a<\/strong>: \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a.<\/p>\n<\/li>\n<li data-start=\"2860\" data-end=\"2912\">\n<p data-start=\"2862\" data-end=\"2912\"><strong data-start=\"2862\" data-end=\"2877\">\u0639\u0644\u0641 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a<\/strong>: \u0625\u062b\u0631\u0627\u0621 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0623\u0648\u0645\u064a\u063a\u0627 3.<\/p>\n<\/li>\n<li data-start=\"2913\" data-end=\"2975\">\n<p data-start=\"2915\" data-end=\"2975\"><strong data-start=\"2915\" data-end=\"2928\">\u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0627\u0644\u062a\u062c\u0645\u064a\u0644<\/strong>: \u0632\u064a\u062a \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 \u0643\u0645\u0631\u0637\u0628 \u0623\u0648 \u0645\u0637\u0631\u064a.<\/p>\n<\/li>\n<li data-start=\"2976\" data-end=\"3039\">\n<p data-start=\"2978\" data-end=\"3039\"><strong data-start=\"2978\" data-end=\"2998\">\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629<\/strong>: \u0643\u0639\u0627\u0645\u0644 \u0631\u0628\u0637 \u0623\u0648 \u0645\u062d\u0633\u0646 \u0644\u0644\u0642\u0648\u0627\u0645.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"3041\" data-end=\"3069\"><strong data-start=\"3045\" data-end=\"3069\">\u0627\u0644\u0644\u064a\u0643\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0635\u0646\u0627\u0639\u0629:<\/strong><\/h3>\n<ul data-start=\"3070\" data-end=\"3365\">\n<li data-start=\"3070\" data-end=\"3144\">\n<p data-start=\"3072\" data-end=\"3144\"><strong data-start=\"3072\" data-end=\"3095\">\u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629<\/strong>: \u0643\u0623\u062f\u0648\u0627\u062a \u0644\u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0639\u0644\u0649 \u0633\u0637\u062d \u0627\u0644\u062e\u0644\u064a\u0629.<\/p>\n<\/li>\n<li data-start=\"3145\" data-end=\"3205\">\n<p data-start=\"3147\" data-end=\"3205\"><strong data-start=\"3147\" data-end=\"3166\">\u0627\u0644\u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0627\u0644\u0635\u064a\u062f\u0644\u0627\u0646\u064a\u0629<\/strong>: \u0641\u064a \u0623\u0646\u0638\u0645\u0629 \u062a\u0648\u0635\u064a\u0644 \u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0631\u0637\u0627\u0646.<\/p>\n<\/li>\n<li data-start=\"3206\" data-end=\"3278\">\n<p data-start=\"3208\" data-end=\"3278\"><strong data-start=\"3208\" data-end=\"3223\">\u0627\u0644\u0632\u0631\u0627\u0639\u0629<\/strong>: \u062a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0645\u062d\u0627\u0635\u064a\u0644 \u0627\u0644\u0645\u0639\u062f\u0644\u0629 \u0648\u0631\u0627\u062b\u064a\u064b\u0627 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0644\u0644\u0622\u0641\u0627\u062a \u062c\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u062d\u0627\u0636\u0631 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629.<\/p>\n<\/li>\n<li data-start=\"3279\" data-end=\"3365\">\n<p data-start=\"3281\" data-end=\"3365\">\u0646\u0627\u062f\u0631\u064b\u0627 \u0645\u0627 \u062a\u0633\u062a\u062e\u062f\u0645 \u0641\u064a <strong data-start=\"3296\" data-end=\"3326\">\u0627\u0644\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0633\u0627\u0626\u062f<\/strong>\u0628\u0633\u0628\u0628 \u0645\u062e\u0627\u0648\u0641 \u062a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3367\" data-end=\"3504\">\u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a\u060c \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0645\u0646\u062a\u062c\u0627\u062a \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 \u0645\u0646\u062a\u0634\u0631\u0629 \u0639\u0644\u0649 \u0646\u0637\u0627\u0642 \u0648\u0627\u0633\u0639 \u0641\u064a \u062a\u0635\u0646\u064a\u0639 \u0627\u0644\u0623\u063a\u0630\u064a\u0629, <strong data-start=\"3435\" data-end=\"3483\">\u0644\u0627 \u062a\u064f\u0636\u0627\u0641 \u0627\u0644\u0644\u064a\u0643\u062a\u064a\u0646\u0627\u062a \u0639\u0627\u062f\u0629\u064b \u0639\u0646 \u0642\u0635\u062f<\/strong> \u0641\u064a \u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629.<\/p>\n<hr data-start=\"3506\" data-end=\"3509\" \/>\n<h2 data-start=\"3511\" data-end=\"3566\">5. \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0648\u0627\u0644\u0628\u062f\u0627\u0626\u0644 \u0648\u0627\u0644\u0645\u0642\u0627\u0631\u0646\u0627\u062a \u0630\u0627\u062a \u0627\u0644\u0635\u0644\u0629<\/h2>\n<p data-start=\"3568\" data-end=\"3683\">\u0625\u0630\u0627 \u0643\u0646\u062a \u0642\u0644\u0642\u064b\u0627 \u0628\u0634\u0623\u0646 \u0627\u0644\u0644\u064a\u0643\u062a\u064a\u0646\u0627\u062a\u060c \u0641\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a\u0645\u0627 \u064a\u0644\u064a <strong data-start=\"3628\" data-end=\"3657\">\u0628\u062f\u0627\u0626\u0644 \u0627\u0644\u0644\u064a\u0643\u062a\u064a\u0646 \u0627\u0644\u062e\u0641\u064a\u0641\u0629<\/strong> \u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0645\u0645\u0627\u062b\u0644\u0629:<\/p>\n<div class=\"_tableContainer_16hzy_1\">\n<div class=\"_tableWrapper_16hzy_14 group flex w-fit flex-col-reverse\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" border=\"1\" cellspacing=\"0\" cellpadding=\"2\" data-start=\"3685\" data-end=\"4192\">\n<thead data-start=\"3685\" data-end=\"3785\">\n<tr data-start=\"3685\" data-end=\"3785\">\n<th data-start=\"3685\" data-end=\"3711\" data-col-size=\"sm\">\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0648\u0638\u064a\u0641\u064a<\/th>\n<th data-start=\"3711\" data-end=\"3749\" data-col-size=\"sm\">\u0628\u062f\u064a\u0644 \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 (\u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0644\u064a\u0643\u062a\u064a\u0646)<\/th>\n<th data-start=\"3749\" data-end=\"3785\" data-col-size=\"sm\">\u062a\u0639\u0644\u064a\u0642<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"3888\" data-end=\"4192\">\n<tr data-start=\"3888\" data-end=\"3989\">\n<td data-start=\"3888\" data-end=\"3914\" data-col-size=\"sm\">\u0627\u0644\u0623\u0644\u064a\u0627\u0641\/\u0627\u0644\u0645\u0648\u062b\u0642<\/td>\n<td data-col-size=\"sm\" data-start=\"3914\" data-end=\"3953\">\u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627\u060c \u0642\u0634\u0648\u0631 \u0627\u0644\u0633\u064a\u0644\u0644\u064a\u0648\u0645<\/td>\n<td data-col-size=\"sm\" data-start=\"3953\" data-end=\"3989\">\u062e\u0635\u0627\u0626\u0635 \u062a\u0634\u0643\u064a\u0644 \u0627\u0644\u0647\u0644\u0627\u0645 \u0627\u0644\u0645\u0645\u0627\u062b\u0644\u0629<\/td>\n<\/tr>\n<tr data-start=\"3990\" data-end=\"4091\">\n<td data-start=\"3990\" data-end=\"4016\" data-col-size=\"sm\">\u0645\u0635\u062f\u0631 \u0623\u0648\u0645\u064a\u063a\u0627 3<\/td>\n<td data-col-size=\"sm\" data-start=\"4016\" data-end=\"4055\">\u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627\u060c \u0632\u064a\u062a \u0627\u0644\u0628\u064a\u0631\u064a\u0644\u0627<\/td>\n<td data-col-size=\"sm\" data-start=\"4055\" data-end=\"4091\">\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u0645\u0645\u0627\u062b\u0644\u0629<\/td>\n<\/tr>\n<tr data-start=\"4092\" data-end=\"4192\">\n<td data-start=\"4092\" data-end=\"4118\" data-col-size=\"sm\">\u0642\u0627\u0639\u062f\u0629 \u0637\u062d\u064a\u0646 \u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646<\/td>\n<td data-col-size=\"sm\" data-start=\"4118\" data-end=\"4156\">\u0627\u0644\u062d\u0646\u0637\u0629 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0648\u0627\u0644\u0630\u0631\u0629 \u0627\u0644\u0631\u0641\u064a\u0639\u0629 \u0648\u0627\u0644\u0643\u064a\u0646\u0648\u0627 (\u0645\u0637\u0628\u0648\u062e\u0629)<\/td>\n<td data-col-size=\"sm\" data-start=\"4156\" data-end=\"4192\">\u064a\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u062e\u0644\u0637\u0627\u062a \u0627\u0644\u062e\u0628\u0632 \u0648\u0627\u0644\u062d\u0628\u0648\u0628<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"sticky end-(--thread-content-margin) h-0 self-end select-none\">\n<div class=\"absolute end-0 flex items-end\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p data-start=\"4194\" data-end=\"4326\">\u0648\u0645\u0639 \u0630\u0644\u0643, <strong data-start=\"4203\" data-end=\"4255\">\u0644\u0627 \u062a\u0632\u0627\u0644 \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 \u0641\u0639\u0627\u0644\u0629 \u0645\u0646 \u062d\u064a\u062b \u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0648\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a<\/strong> \u0645\u0643\u0648\u0646 \u0644\u0634\u0631\u0643\u0627\u062a \u0627\u0644\u0623\u063a\u0630\u064a\u0629 - \u062e\u0627\u0635\u0629 \u0639\u0646\u062f \u0645\u0639\u0627\u0644\u062c\u062a\u0647 \u0628\u0634\u0643\u0644 \u0645\u0646\u0627\u0633\u0628.<\/p>\n<hr data-start=\"4328\" data-end=\"4331\" \/>\n<h2 data-start=\"4333\" data-end=\"4346\">\u0647\u0644 \u062a\u062d\u062a\u0648\u064a \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 \u0639\u0644\u0649 \u0627\u0644\u0644\u064a\u0643\u062a\u064a\u0646\uff1f<\/h2>\n<p data-start=\"4348\" data-end=\"4678\">\u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 <strong data-start=\"4359\" data-end=\"4381\">\u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0644\u064a\u0643\u062a\u064a\u0646<\/strong>\u0648\u0644\u0643\u0646 \u0641\u064a <strong data-start=\"4390\" data-end=\"4410\">\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0645\u0646\u062e\u0641\u0636\u0629 \u0648\u0622\u0645\u0646\u0629<\/strong>\u062e\u0627\u0635\u0629 \u0639\u0646\u062f \u0645\u0639\u0627\u0644\u062c\u062a\u0647\u0627. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0645\u0634\u062a\u0631\u064a \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0645\u0635\u0646\u0639\u064a\u0646\u060c \u0641\u0625\u0646 \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 \u0647\u064a <strong data-start=\"4486\" data-end=\"4534\">\u0645\u0648\u062b\u0648\u0642 \u0628\u0647\u0627 \u0648\u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0648\u0622\u0645\u0646\u0629 \u0625\u0644\u0649 \u062d\u062f \u0643\u0628\u064a\u0631 \u0645\u0646 \u0627\u0644\u0644\u064a\u0643\u062a\u064a\u0646<\/strong> \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a. \u0625\u0646 \u0641\u0647\u0645 \u0643\u064a\u0641\u064a\u0629 \u0639\u0645\u0644 \u0627\u0644\u0644\u064a\u0643\u062a\u064a\u0646\u0627\u062a \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631\u0627\u062a \u0623\u0641\u0636\u0644 - \u062e\u0627\u0635\u0629\u064b \u0639\u0646\u062f \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0644\u0644\u0623\u0633\u0648\u0627\u0642 \u0627\u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643\u064a\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u0629.<\/p>\n<hr data-start=\"4680\" data-end=\"4683\" \/>\n<p data-start=\"4685\" data-end=\"4698\"><strong>\u062a\u0639\u0631\u0651\u0641 \u0639\u0644\u0649 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0645\u0646\u062a\u062c\u0627\u062a \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 \u0644\u0644\u0632\u064a\u0627\u0631\u0629: <a href=\"https:\/\/flaxseedspro.com\/ar\/\">\u0641\u0644\u0627\u0643\u0633\u064a\u062f\u0633 \u0628\u0631\u0648<\/a><\/strong><\/p>\n<h2 data-start=\"4685\" data-end=\"4698\">\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/h2>\n<ul data-start=\"4700\" data-end=\"5118\">\n<li data-start=\"4700\" data-end=\"4878\">\n<p data-start=\"4702\" data-end=\"4878\">Shi, Y., Wang, Y., Wang, C., &amp; Wang, F. (2014). \u0627\u0644\u0644\u064a\u0643\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629: \u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0648\u062f\u0648\u0631\u0647\u0627 \u0641\u064a \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u062a\u0635\u064a\u0628 \u0627\u0644\u0625\u0646\u0633\u0627\u0646. <em data-start=\"4821\" data-end=\"4859\">\u0645\u062c\u0644\u0629 \u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629<\/em>, 8(18), 690-701.<\/p>\n<\/li>\n<li data-start=\"4879\" data-end=\"5003\">\n<p data-start=\"4881\" data-end=\"5003\">Vasconcelos, I. M., &amp; Oliveira, J. T. A. (2004). \u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u062a\u063a\u0630\u064a\u0629 \u0644\u0644\u064a\u0643\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629. <em data-start=\"4975\" data-end=\"4984\">\u062a\u0648\u0643\u0633\u064a\u0643\u0648\u0646<\/em>, 44(4), 385-403.<\/p>\n<\/li>\n<li data-start=\"5004\" data-end=\"5118\">\n<p data-start=\"5006\" data-end=\"5118\">\u0645\u062c\u0644\u0633 \u0627\u0644\u0643\u062a\u0627\u0646 \u0627\u0644\u0643\u0646\u062f\u064a. (2020). <strong data-start=\"5038\" data-end=\"5078\">\u0627\u0644\u0643\u062a\u0627\u0646 - \u0643\u062a\u0627\u0628 \u062a\u0645\u0647\u064a\u062f\u064a \u0639\u0646 \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629<\/strong>. \u0645\u0623\u062e\u0648\u0630\u0629 \u0645\u0646 <a class=\"\" href=\"https:\/\/flaxcouncil.ca\/\" target=\"_new\" rel=\"noopener nofollow\" data-start=\"5095\" data-end=\"5118\">https:\/\/flaxcouncil.ca\/<\/a><\/p>\n<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>\u0646\u0639\u0645\u060c \u062a\u062d\u062a\u0648\u064a \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 \u0639\u0644\u0649 \u0627\u0644\u0644\u064a\u0643\u062a\u064a\u0646\u0627\u062a\u060c \u0648\u0644\u0643\u0646 \u0628\u0643\u0645\u064a\u0627\u062a \u0642\u0644\u064a\u0644\u0629 \u0646\u0633\u0628\u064a\u064b\u0627 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a \u0623\u0648 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0628\u0627\u0630\u0646\u062c\u0627\u0646\u064a\u0629. \u0648\u0639\u0644\u0627\u0648\u0629 \u0639\u0644\u0649 \u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u0645\u0639\u0638\u0645 \u0647\u0630\u0647...<\/p>","protected":false},"author":1,"featured_media":348,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-347","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article"],"_links":{"self":[{"href":"https:\/\/flaxseedspro.com\/ar\/wp-json\/wp\/v2\/posts\/347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flaxseedspro.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flaxseedspro.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flaxseedspro.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flaxseedspro.com\/ar\/wp-json\/wp\/v2\/comments?post=347"}],"version-history":[{"count":2,"href":"https:\/\/flaxseedspro.com\/ar\/wp-json\/wp\/v2\/posts\/347\/revisions"}],"predecessor-version":[{"id":464,"href":"https:\/\/flaxseedspro.com\/ar\/wp-json\/wp\/v2\/posts\/347\/revisions\/464"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flaxseedspro.com\/ar\/wp-json\/wp\/v2\/media\/348"}],"wp:attachment":[{"href":"https:\/\/flaxseedspro.com\/ar\/wp-json\/wp\/v2\/media?parent=347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flaxseedspro.com\/ar\/wp-json\/wp\/v2\/categories?post=347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flaxseedspro.com\/ar\/wp-json\/wp\/v2\/tags?post=347"}],"curies":[{"name":"\u062f\u0628\u0644\u064a\u0648 \u0628\u064a","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}