{"id":371,"date":"2025-06-24T03:00:19","date_gmt":"2025-06-24T03:00:19","guid":{"rendered":"https:\/\/flaxseedspro.com\/?p=371"},"modified":"2026-02-12T05:54:13","modified_gmt":"2026-02-12T05:54:13","slug":"graines-de-lin-vs-graines-de-chanvre","status":"publish","type":"post","link":"https:\/\/flaxseedspro.com\/fr\/graines-de-lin-vs-graines-de-chanvre\/","title":{"rendered":"Graines de lin et graines de chanvre : comparaison industrielle pour les transformateurs alimentaires et agroalimentaires"},"content":{"rendered":"<blockquote>\n<p data-start=\"243\" data-end=\"258\"><strong data-start=\"177\" data-end=\"202\"><a href=\"https:\/\/flaxseedspro.com\/fr\/\" data-internallinksmanager029f6b8e52c=\"2\" title=\"Usine chinoise d&#039;extrait et de d\u00e9corticage de graines de lin\">Graines de lin<\/a> vs hemp seed<\/strong><br data-start=\"202\" data-end=\"205\" \/>Flaxseed and hemp seed are both nutrient\u2011rich oilseeds, but they differ in <strong data-start=\"280\" data-end=\"340\">fatty acid profiles, fiber content, and functional roles<\/strong> in formulations. <strong data-start=\"358\" data-end=\"370\">Graines de lin<\/strong> is especially high in <strong data-start=\"393\" data-end=\"408\">ALA omega\u20113<\/strong> and dietary fiber, making it valuable for heart\u2011healthy, fiber\u2011rich foods and functional blends. <strong data-start=\"506\" data-end=\"519\" data-is-only-node=\"\">Graines de chanvre<\/strong> delivers a more balanced <strong data-start=\"545\" data-end=\"573\">omega\u20116 to omega\u20113 ratio<\/strong>, higher complete protein content, and minimal fiber after dehulling, supporting high\u2011protein nutrition products. These compositional and functional differences guide raw material choice in bakery, nutrition bars, beverages, and specialty food applications rather than one being universally \u201cbetter.\u201d<\/p>\n<\/blockquote>\n<h2 data-start=\"243\" data-end=\"258\">Graines de lin et graines de chanvre<\/h2>\n<p data-start=\"260\" data-end=\"657\">Sur le march\u00e9 en pleine expansion des <strong data-start=\"286\" data-end=\"306\">semences fonctionnelles<\/strong>, <strong data-start=\"308\" data-end=\"342\">flaxseed (Linum usitatissimum)<\/strong> et <strong data-start=\"347\" data-end=\"381\">graines de chanvre (Cannabis sativa L.)<\/strong> se distinguent comme deux cultures \u00e0 forte teneur en \u00e9l\u00e9ments nutritifs largement utilis\u00e9es dans les pays de l'UE. <strong data-start=\"439\" data-end=\"474\">l'agriculture et les industries alimentaires<\/strong>. Bien qu'elles soient souvent commercialis\u00e9es de la m\u00eame mani\u00e8re pour leur teneur en om\u00e9ga-3 et leurs bienfaits en termes de prot\u00e9ines, ces graines diff\u00e8rent consid\u00e9rablement en ce qui concerne les aspects suivants <strong data-start=\"592\" data-end=\"656\">composition, traitement, application et positionnement sur le march\u00e9<\/strong>.<\/p>\n<p data-start=\"659\" data-end=\"913\"><span data-start=\"683\" data-end=\"710\">Ici, nous faisons une<\/span><strong data-start=\"683\" data-end=\"710\"> comparaison<\/strong> entre les graines de lin et les graines de chanvre, \u00e9tay\u00e9e par des donn\u00e9es, de la documentation et une pertinence industrielle, afin d'aider les producteurs, les transformateurs et les acheteurs \u00e0 prendre des d\u00e9cisions \u00e9clair\u00e9es en mati\u00e8re d'approvisionnement et de d\u00e9veloppement de produits.<\/p>\n<hr data-start=\"915\" data-end=\"918\" \/>\n<h2 data-start=\"920\" data-end=\"947\">1. D\u00e9finition et origine<\/h2>\n<h3 data-start=\"949\" data-end=\"983\">Graine de lin (Linum usitatissimum)<\/h3>\n<p data-start=\"985\" data-end=\"1288\">Les graines de lin sont cultiv\u00e9es dans le monde entier pour les deux raisons suivantes <strong data-start=\"1050\" data-end=\"1067\">huile et fibres<\/strong> production. Elle a vu le jour dans les <strong data-start=\"1101\" data-end=\"1116\">Moyen-Orient<\/strong> mais elle est d\u00e9sormais largement cultiv\u00e9e en <strong data-start=\"1144\" data-end=\"1180\">Canada, Chine, Inde et Russie<\/strong>. Le Canada est actuellement le plus grand exportateur, avec une production de plus de <strong data-start=\"1239\" data-end=\"1271\">900 000 tonnes par an<\/strong> (StatCan, 2022).<\/p>\n<ul data-start=\"1290\" data-end=\"1544\">\n<li data-start=\"1290\" data-end=\"1376\">\n<p data-start=\"1292\" data-end=\"1376\"><strong data-start=\"1292\" data-end=\"1306\">Principales utilisations<\/strong>: huile de lin, <a href=\"https:\/\/flaxseedspro.com\/fr\/produits-a-base-de-graines-de-lin\/\" data-internallinksmanager029f6b8e52c=\"1\" title=\"Produits \u00e0 base de graines de lin\">graines de lin en poudre<\/a>farine de lin d\u00e9graiss\u00e9e, extraits de lignanes<\/p>\n<\/li>\n<li data-start=\"1377\" data-end=\"1450\">\n<p data-start=\"1379\" data-end=\"1450\"><strong data-start=\"1379\" data-end=\"1393\">Traitement<\/strong>Pressage \u00e0 froid, extraction par solvant, broyage, torr\u00e9faction<\/p>\n<\/li>\n<li data-start=\"1451\" data-end=\"1544\">\n<p data-start=\"1453\" data-end=\"1544\"><strong data-start=\"1453\" data-end=\"1469\">Principales sorties<\/strong>huile de qualit\u00e9 alimentaire, compl\u00e9ments alimentaires, poudre de qualit\u00e9 boulang\u00e8re, huiles industrielles<\/p>\n<\/li>\n<\/ul>\n<figure id=\"attachment_372\" aria-describedby=\"caption-attachment-372\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-372 size-full\" src=\"https:\/\/flaxseedspro.com\/wp-content\/uploads\/2025\/06\/flaxseed-vs-hemp-seed-3.jpg\" alt=\"graines de lin vs graines de chanvre\" width=\"800\" height=\"800\" title=\"\" srcset=\"https:\/\/flaxseedspro.com\/wp-content\/uploads\/2025\/06\/flaxseed-vs-hemp-seed-3.jpg 800w, https:\/\/flaxseedspro.com\/wp-content\/uploads\/2025\/06\/flaxseed-vs-hemp-seed-3-300x300.jpg 300w, https:\/\/flaxseedspro.com\/wp-content\/uploads\/2025\/06\/flaxseed-vs-hemp-seed-3-150x150.jpg 150w, https:\/\/flaxseedspro.com\/wp-content\/uploads\/2025\/06\/flaxseed-vs-hemp-seed-3-768x768.jpg 768w, https:\/\/flaxseedspro.com\/wp-content\/uploads\/2025\/06\/flaxseed-vs-hemp-seed-3-12x12.jpg 12w, https:\/\/flaxseedspro.com\/wp-content\/uploads\/2025\/06\/flaxseed-vs-hemp-seed-3-600x600.jpg 600w, https:\/\/flaxseedspro.com\/wp-content\/uploads\/2025\/06\/flaxseed-vs-hemp-seed-3-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-372\" class=\"wp-caption-text\">Graines de lin<\/figcaption><\/figure>\n<h3 data-start=\"1546\" data-end=\"1580\">Graine de chanvre (Cannabis sativa L.)<\/h3>\n<p data-start=\"1582\" data-end=\"1883\">La graine de chanvre, r\u00e9colt\u00e9e \u00e0 partir de chanvre industriel (vari\u00e9t\u00e9 \u00e0 faible teneur en THC), est un produit de consommation courante. <strong data-start=\"1648\" data-end=\"1669\">graine riche en prot\u00e9ines<\/strong> avec un int\u00e9r\u00eat commercial croissant. Originaire d'Asie centrale, le chanvre est aujourd'hui cultiv\u00e9 dans les pays suivants <strong data-start=\"1760\" data-end=\"1798\">Canada, Chine et certaines parties de l'Europe<\/strong>avec une production mondiale estim\u00e9e en 2023 \u00e0 <strong data-start=\"1843\" data-end=\"1866\">175 000 tonnes m\u00e9triques<\/strong> (FAOSTAT, 2023).<\/p>\n<ul data-start=\"1885\" data-end=\"2096\">\n<li data-start=\"1885\" data-end=\"1956\">\n<p data-start=\"1887\" data-end=\"1956\"><strong data-start=\"1887\" data-end=\"1901\">Principales utilisations<\/strong>huile de graines de chanvre, prot\u00e9ines en poudre, c\u0153urs de chanvre d\u00e9cortiqu\u00e9s<\/p>\n<\/li>\n<li data-start=\"1957\" data-end=\"2018\">\n<p data-start=\"1959\" data-end=\"2018\"><strong data-start=\"1959\" data-end=\"1973\">Traitement<\/strong>D\u00e9corticage, pressage \u00e0 froid, microfiltration<\/p>\n<\/li>\n<li data-start=\"2019\" data-end=\"2096\">\n<p data-start=\"2021\" data-end=\"2096\"><strong data-start=\"2021\" data-end=\"2037\">Principales sorties<\/strong>huiles de sant\u00e9, shakes prot\u00e9in\u00e9s, ingr\u00e9dients pour snacks, cosm\u00e9tiques<\/p>\n<\/li>\n<\/ul>\n<figure id=\"attachment_373\" aria-describedby=\"caption-attachment-373\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-373\" src=\"https:\/\/flaxseedspro.com\/wp-content\/uploads\/2025\/06\/flaxseed-vs-hemp-seed-1024x1024.png\" alt=\"graines de lin vs graines de chanvre\" width=\"800\" height=\"800\" title=\"\" srcset=\"https:\/\/flaxseedspro.com\/wp-content\/uploads\/2025\/06\/flaxseed-vs-hemp-seed-1024x1024.png 1024w, https:\/\/flaxseedspro.com\/wp-content\/uploads\/2025\/06\/flaxseed-vs-hemp-seed-300x300.png 300w, https:\/\/flaxseedspro.com\/wp-content\/uploads\/2025\/06\/flaxseed-vs-hemp-seed-150x150.png 150w, https:\/\/flaxseedspro.com\/wp-content\/uploads\/2025\/06\/flaxseed-vs-hemp-seed-768x768.png 768w, https:\/\/flaxseedspro.com\/wp-content\/uploads\/2025\/06\/flaxseed-vs-hemp-seed-12x12.png 12w, https:\/\/flaxseedspro.com\/wp-content\/uploads\/2025\/06\/flaxseed-vs-hemp-seed-600x600.png 600w, https:\/\/flaxseedspro.com\/wp-content\/uploads\/2025\/06\/flaxseed-vs-hemp-seed-100x100.png 100w, https:\/\/flaxseedspro.com\/wp-content\/uploads\/2025\/06\/flaxseed-vs-hemp-seed.png 1050w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-373\" class=\"wp-caption-text\">Graines de chanvre<\/figcaption><\/figure>\n<hr data-start=\"2098\" data-end=\"2101\" \/>\n<h2 data-start=\"2103\" data-end=\"2158\">2. Comparaison de la composition nutritionnelle et fonctionnelle<\/h2>\n<div class=\"_tableContainer_16hzy_1\">\n<div class=\"_tableWrapper_16hzy_14 group flex w-fit flex-col-reverse\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" border=\"1\" cellspacing=\"0\" cellpadding=\"2\" data-start=\"2160\" data-end=\"2854\">\n<thead data-start=\"2160\" data-end=\"2236\">\n<tr data-start=\"2160\" data-end=\"2236\">\n<th data-start=\"2160\" data-end=\"2183\" data-col-size=\"sm\">Composant<\/th>\n<th data-start=\"2183\" data-end=\"2209\" data-col-size=\"sm\">Graines de lin (pour 100g)<\/th>\n<th data-start=\"2209\" data-end=\"2236\" data-col-size=\"sm\">Graines de chanvre (par 100g)<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"2316\" data-end=\"2854\">\n<tr data-start=\"2316\" data-end=\"2392\">\n<td data-start=\"2316\" data-end=\"2339\" data-col-size=\"sm\">Prot\u00e9ines<\/td>\n<td data-col-size=\"sm\" data-start=\"2339\" data-end=\"2365\">18.3g<\/td>\n<td data-col-size=\"sm\" data-start=\"2365\" data-end=\"2392\">31.6g<\/td>\n<\/tr>\n<tr data-start=\"2393\" data-end=\"2469\">\n<td data-start=\"2393\" data-end=\"2416\" data-col-size=\"sm\">Graisses totales<\/td>\n<td data-col-size=\"sm\" data-start=\"2416\" data-end=\"2442\">42.2g<\/td>\n<td data-col-size=\"sm\" data-start=\"2442\" data-end=\"2469\">49.0g<\/td>\n<\/tr>\n<tr data-start=\"2470\" data-end=\"2546\">\n<td data-start=\"2470\" data-end=\"2493\" data-col-size=\"sm\">Om\u00e9ga-3 (ALA)<\/td>\n<td data-col-size=\"sm\" data-start=\"2493\" data-end=\"2519\">22.8g<\/td>\n<td data-col-size=\"sm\" data-start=\"2519\" data-end=\"2546\">9.3g<\/td>\n<\/tr>\n<tr data-start=\"2547\" data-end=\"2623\">\n<td data-start=\"2547\" data-end=\"2570\" data-col-size=\"sm\">Om\u00e9ga-6<\/td>\n<td data-col-size=\"sm\" data-start=\"2570\" data-end=\"2596\">5.9g<\/td>\n<td data-col-size=\"sm\" data-start=\"2596\" data-end=\"2623\">28.7g<\/td>\n<\/tr>\n<tr data-start=\"2624\" data-end=\"2700\">\n<td data-start=\"2624\" data-end=\"2647\" data-col-size=\"sm\">Fibres alimentaires<\/td>\n<td data-col-size=\"sm\" data-start=\"2647\" data-end=\"2673\">27g<\/td>\n<td data-col-size=\"sm\" data-start=\"2673\" data-end=\"2700\">4g<\/td>\n<\/tr>\n<tr data-start=\"2701\" data-end=\"2777\">\n<td data-start=\"2701\" data-end=\"2724\" data-col-size=\"sm\">Lignanes<\/td>\n<td data-col-size=\"sm\" data-start=\"2724\" data-end=\"2750\">~300 mg (SDG)<\/td>\n<td data-col-size=\"sm\" data-start=\"2750\" data-end=\"2777\">n\u00e9gligeable<\/td>\n<\/tr>\n<tr data-start=\"2778\" data-end=\"2854\">\n<td data-start=\"2778\" data-end=\"2801\" data-col-size=\"sm\">Vitamines\/min\u00e9raux<\/td>\n<td data-col-size=\"sm\" data-start=\"2801\" data-end=\"2827\">B1, Mg, Se, Cu<\/td>\n<td data-col-size=\"sm\" data-start=\"2827\" data-end=\"2854\">B6, Mg, Zn, Fe<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"sticky end-(--thread-content-margin) h-0 self-end select-none\">\n<div class=\"absolute end-0 flex items-end\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p data-start=\"2856\" data-end=\"2926\"><strong data-start=\"2856\" data-end=\"2867\">Sources d'information<\/strong>: USDA (2021) ; Guti\u00e9rrez et al. (2015) ; House et al. (2010)<\/p>\n<h3 data-start=\"2928\" data-end=\"2954\">Diff\u00e9rences fonctionnelles<\/h3>\n<ul data-start=\"2956\" data-end=\"3307\">\n<li data-start=\"2956\" data-end=\"3118\">\n<p data-start=\"2958\" data-end=\"3118\"><strong data-start=\"2958\" data-end=\"2970\">Graines de lin<\/strong> est une source importante de <strong data-start=\"2994\" data-end=\"3024\">l'acide alpha-linol\u00e9nique (ALA)<\/strong> et <strong data-start=\"3029\" data-end=\"3046\">lignanes v\u00e9g\u00e9taux<\/strong>Le fromage de ch\u00e8vre, \u00e0 forte teneur en fibres, est id\u00e9al pour la sant\u00e9 cardiovasculaire et digestive.<\/p>\n<\/li>\n<li data-start=\"3119\" data-end=\"3307\">\n<p data-start=\"3121\" data-end=\"3307\"><strong data-start=\"3121\" data-end=\"3134\">Graines de chanvre<\/strong> est plus riche en <strong data-start=\"3148\" data-end=\"3169\">prot\u00e9ines compl\u00e8tes<\/strong>contenant tous les acides amin\u00e9s essentiels, et a une teneur en eau plus \u00e9lev\u00e9e que celle des autres aliments. <strong data-start=\"3224\" data-end=\"3261\">un rapport \u00e9quilibr\u00e9 entre les om\u00e9ga-6 et les om\u00e9ga-3<\/strong> (3:1), b\u00e9n\u00e9fique pour la r\u00e9paration de la peau et des muscles.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"3309\" data-end=\"3312\" \/>\n<h2 data-start=\"3314\" data-end=\"3353\">3. Traits communs et principales diff\u00e9rences<\/h2>\n<div class=\"_tableContainer_16hzy_1\">\n<div class=\"_tableWrapper_16hzy_14 group flex w-fit flex-col-reverse\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" border=\"1\" cellspacing=\"0\" cellpadding=\"2\" data-start=\"3355\" data-end=\"4235\">\n<thead data-start=\"3355\" data-end=\"3472\">\n<tr data-start=\"3355\" data-end=\"3472\">\n<th data-start=\"3355\" data-end=\"3376\" data-col-size=\"sm\">Aspect<\/th>\n<th data-start=\"3376\" data-end=\"3424\" data-col-size=\"sm\">Traits communs<\/th>\n<th data-start=\"3424\" data-end=\"3472\" data-col-size=\"md\">Principales diff\u00e9rences<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"3590\" data-end=\"4235\">\n<tr data-start=\"3590\" data-end=\"3715\">\n<td data-start=\"3590\" data-end=\"3611\" data-col-size=\"sm\">Origine de la plante<\/td>\n<td data-col-size=\"sm\" data-start=\"3611\" data-end=\"3659\">Graines ol\u00e9agineuses cultiv\u00e9es dans les climats temp\u00e9r\u00e9s<\/td>\n<td data-col-size=\"md\" data-start=\"3659\" data-end=\"3715\">Le lin est plus anciennement cultiv\u00e9 ; le chanvre est plus r\u00e9cent dans son utilisation alimentaire.<\/td>\n<\/tr>\n<tr data-start=\"3716\" data-end=\"3847\">\n<td data-start=\"3716\" data-end=\"3737\" data-col-size=\"sm\">Source d'om\u00e9ga-3<\/td>\n<td data-col-size=\"sm\" data-start=\"3737\" data-end=\"3785\">Les deux contiennent des om\u00e9ga-3 d'origine v\u00e9g\u00e9tale<\/td>\n<td data-col-size=\"md\" data-start=\"3785\" data-end=\"3847\">Le lin contient beaucoup plus d'ALA ; le chanvre est meilleur pour l'\u00e9quilibre des om\u00e9ga.<\/td>\n<\/tr>\n<tr data-start=\"3848\" data-end=\"3982\">\n<td data-start=\"3848\" data-end=\"3869\" data-col-size=\"sm\">Traitement<\/td>\n<td data-col-size=\"sm\" data-start=\"3869\" data-end=\"3917\">Press\u00e9s \u00e0 froid, torr\u00e9fi\u00e9s, sous forme de poudre<\/td>\n<td data-col-size=\"md\" data-start=\"3917\" data-end=\"3982\">Le chanvre doit \u00eatre d\u00e9cortiqu\u00e9 ; le lin peut \u00eatre consomm\u00e9 entier ou moulu.<\/td>\n<\/tr>\n<tr data-start=\"3983\" data-end=\"4109\">\n<td data-start=\"3983\" data-end=\"4004\" data-col-size=\"sm\">Risque li\u00e9 aux allerg\u00e8nes<\/td>\n<td data-col-size=\"sm\" data-start=\"4004\" data-end=\"4052\">G\u00e9n\u00e9ralement faible<\/td>\n<td data-col-size=\"md\" data-start=\"4052\" data-end=\"4109\">Les deux sont hypoallerg\u00e9niques, bien qu'il existe des r\u00e9actions \u00e0 l'\u00e9tat de traces.<\/td>\n<\/tr>\n<tr data-start=\"4110\" data-end=\"4235\">\n<td data-start=\"4110\" data-end=\"4131\" data-col-size=\"sm\">Utilisation industrielle<\/td>\n<td data-col-size=\"sm\" data-start=\"4131\" data-end=\"4179\">Cosm\u00e9tiques, aliments pour animaux et produits de sant\u00e9<\/td>\n<td data-col-size=\"md\" data-start=\"4179\" data-end=\"4235\">Le chanvre est utilis\u00e9 dans les textiles, les bioplastiques et les isolats de prot\u00e9ines.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"sticky end-(--thread-content-margin) h-0 self-end select-none\">\n<div class=\"absolute end-0 flex items-end\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<hr data-start=\"4237\" data-end=\"4240\" \/>\n<h2 data-start=\"4242\" data-end=\"4261\">4. Le pour et le contre<\/h2>\n<h3 data-start=\"4263\" data-end=\"4275\">Graines de lin<\/h3>\n<p data-start=\"4277\" data-end=\"4286\"><strong data-start=\"4277\" data-end=\"4285\">Pour<\/strong>:<\/p>\n<ul data-start=\"4287\" data-end=\"4406\">\n<li data-start=\"4287\" data-end=\"4322\">\n<p data-start=\"4289\" data-end=\"4322\">Teneur en ALA la plus \u00e9lev\u00e9e parmi les graines<\/p>\n<\/li>\n<li data-start=\"4323\" data-end=\"4374\">\n<p data-start=\"4325\" data-end=\"4374\">Excellente source de fibres solubles et insolubles<\/p>\n<\/li>\n<li data-start=\"4375\" data-end=\"4406\">\n<p data-start=\"4377\" data-end=\"4406\">Riche en lignanes antioxydantes<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"4408\" data-end=\"4417\"><strong data-start=\"4408\" data-end=\"4416\">Cons<\/strong>:<\/p>\n<ul data-start=\"4418\" data-end=\"4570\">\n<li data-start=\"4418\" data-end=\"4481\">\n<p data-start=\"4420\" data-end=\"4481\">Contient <strong data-start=\"4429\" data-end=\"4454\">glycosides cyanog\u00e9niques<\/strong>qui doivent \u00eatre d\u00e9sactiv\u00e9s<\/p>\n<\/li>\n<li data-start=\"4482\" data-end=\"4522\">\n<p data-start=\"4484\" data-end=\"4522\">Faible qualit\u00e9 prot\u00e9ique par rapport au chanvre<\/p>\n<\/li>\n<li data-start=\"4523\" data-end=\"4570\">\n<p data-start=\"4525\" data-end=\"4570\">Sensible \u00e0 l'oxydation s'il n'est pas stock\u00e9 correctement<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"4572\" data-end=\"4585\">Graines de chanvre<\/h3>\n<p data-start=\"4587\" data-end=\"4596\"><strong data-start=\"4587\" data-end=\"4595\">Pour<\/strong>:<\/p>\n<ul data-start=\"4597\" data-end=\"4734\">\n<li data-start=\"4597\" data-end=\"4650\">\n<p data-start=\"4599\" data-end=\"4650\">Prot\u00e9ines compl\u00e8tes de haute qualit\u00e9 (Edestin + Albumine)<\/p>\n<\/li>\n<li data-start=\"4651\" data-end=\"4683\">\n<p data-start=\"4653\" data-end=\"4683\">Excellent profil d'acides amin\u00e9s<\/p>\n<\/li>\n<li data-start=\"4684\" data-end=\"4734\">\n<p data-start=\"4686\" data-end=\"4734\">Composition \u00e9quilibr\u00e9e des graisses, avantages pour la sant\u00e9 de la peau<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"4736\" data-end=\"4745\"><strong data-start=\"4736\" data-end=\"4744\">Cons<\/strong>:<\/p>\n<ul data-start=\"4746\" data-end=\"4893\">\n<li data-start=\"4746\" data-end=\"4787\">\n<p data-start=\"4748\" data-end=\"4787\">Concentration en om\u00e9ga-3 inf\u00e9rieure \u00e0 celle du lin<\/p>\n<\/li>\n<li data-start=\"4788\" data-end=\"4824\">\n<p data-start=\"4790\" data-end=\"4824\">La transformation (d\u00e9corticage) augmente les co\u00fbts<\/p>\n<\/li>\n<li data-start=\"4825\" data-end=\"4893\">\n<p data-start=\"4827\" data-end=\"4893\">Confusion r\u00e9glementaire dans certains pays en raison de l'association du cannabis<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"4895\" data-end=\"4898\" \/>\n<h2 data-start=\"4900\" data-end=\"4941\">5. Applications des produits issus de la transformation profonde<\/h2>\n<h3 data-start=\"4943\" data-end=\"4955\">Graines de lin<\/h3>\n<ul data-start=\"4957\" data-end=\"5175\">\n<li data-start=\"4957\" data-end=\"5013\">\n<p data-start=\"4959\" data-end=\"5013\"><strong data-start=\"4959\" data-end=\"4975\">Mati\u00e8res premi\u00e8res<\/strong>graines de lin enti\u00e8res, de type dor\u00e9\/brun<\/p>\n<\/li>\n<li data-start=\"5014\" data-end=\"5096\">\n<p data-start=\"5016\" data-end=\"5096\"><strong data-start=\"5016\" data-end=\"5030\">Qualit\u00e9 alimentaire<\/strong>Huile de lin, lin moulu, poudre de lin torr\u00e9fi\u00e9, extrait de lignane.<\/p>\n<\/li>\n<li data-start=\"5097\" data-end=\"5175\">\n<p data-start=\"5099\" data-end=\"5175\"><strong data-start=\"5099\" data-end=\"5117\">Usage industriel<\/strong>: rev\u00eatements de sol en linol\u00e9um, encre d'imprimerie, \u00e9mulsifiants nutritionnels<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"5177\" data-end=\"5190\">Graines de chanvre<\/h3>\n<ul data-start=\"5192\" data-end=\"5377\">\n<li data-start=\"5192\" data-end=\"5241\">\n<p data-start=\"5194\" data-end=\"5241\"><strong data-start=\"5194\" data-end=\"5210\">Mati\u00e8res premi\u00e8res<\/strong>: graines de chanvre d\u00e9cortiqu\u00e9es ou enti\u00e8res<\/p>\n<\/li>\n<li data-start=\"5242\" data-end=\"5304\">\n<p data-start=\"5244\" data-end=\"5304\"><strong data-start=\"5244\" data-end=\"5258\">Qualit\u00e9 alimentaire<\/strong>: c\u0153urs de chanvre, prot\u00e9ines de chanvre en poudre, huile de chanvre<\/p>\n<\/li>\n<li data-start=\"5305\" data-end=\"5377\">\n<p data-start=\"5307\" data-end=\"5377\"><strong data-start=\"5307\" data-end=\"5325\">Usage industriel<\/strong>bio-composites, fibres naturelles, \u00e9mulsions pour les soins de la peau<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"5379\" data-end=\"5382\" \/>\n<h2 data-start=\"5384\" data-end=\"5418\">6. Quelle est la meilleure graine de lin ou de chanvre ?<\/h2>\n<p data-start=\"5420\" data-end=\"5488\">Il y a <strong data-start=\"5429\" data-end=\"5449\">pas de gagnant unique<\/strong>-la bonne semence d\u00e9pend de l'utilisation finale :<\/p>\n<ul data-start=\"5490\" data-end=\"5661\">\n<li data-start=\"5490\" data-end=\"5592\">\n<p data-start=\"5492\" data-end=\"5592\">Pour <strong data-start=\"5496\" data-end=\"5524\">sant\u00e9 cardiaque, riche en fibres<\/strong>et <strong data-start=\"5530\" data-end=\"5555\">enrichissement en om\u00e9ga-3<\/strong>, <strong data-start=\"5557\" data-end=\"5569\">graines de lin<\/strong> est plus appropri\u00e9.<\/p>\n<\/li>\n<li data-start=\"5593\" data-end=\"5661\">\n<p data-start=\"5595\" data-end=\"5661\">Pour <strong data-start=\"5599\" data-end=\"5633\">enrichissement en prot\u00e9ines d'origine v\u00e9g\u00e9tale<\/strong>, <strong data-start=\"5635\" data-end=\"5648\">graines de chanvre<\/strong> est sup\u00e9rieure.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"5663\" data-end=\"5753\">Les formulateurs d'aliments et d'ingr\u00e9dients peuvent envisager <strong data-start=\"5708\" data-end=\"5725\">m\u00e9lange des deux<\/strong> pour \u00e9quilibrer leurs forces.<\/p>\n<p data-start=\"5755\" data-end=\"5929\">La demande des consommateurs pour les <strong data-start=\"5778\" data-end=\"5806\">clean-label, \u00e0 base de plantes<\/strong> Les ingr\u00e9dients augmentent, le lin et le chanvre offrent tous deux des avantages fonctionnels et commerciaux aux entreprises agroalimentaires avant-gardistes.<\/p>\n<hr data-start=\"5931\" data-end=\"5934\" \/>\n<h2 data-start=\"5936\" data-end=\"5949\">R\u00e9f\u00e9rences<\/h2>\n<ul data-start=\"5951\" data-end=\"6753\">\n<li data-start=\"5951\" data-end=\"6053\">\n<p data-start=\"5953\" data-end=\"6053\">FAOSTAT. (2023). <strong data-start=\"5970\" data-end=\"6006\">Donn\u00e9es sur la production mondiale de graines de chanvre<\/strong>. R\u00e9cup\u00e9r\u00e9 de <a class=\"\" href=\"https:\/\/www.fao.org\/faostat\/\" target=\"_new\" rel=\"noopener nofollow\" data-start=\"6023\" data-end=\"6051\">https:\/\/www.fao.org\/faostat\/<\/a><\/p>\n<\/li>\n<li data-start=\"6054\" data-end=\"6317\">\n<p data-start=\"6056\" data-end=\"6317\">Guti\u00e9rrez, C., Rubilar, M., Jara, C., Verdugo, M., Sineiro, J. et Shene, C. (2015). Graines et tourteaux de lin : sources de compos\u00e9s pour l'industrie alimentaire. <em data-start=\"6208\" data-end=\"6261\">Sciences alimentaires innovantes et technologies \u00e9mergentes, 25<\/em>, 138-148. <a class=\"cursor-pointer\" target=\"_new\" rel=\"noopener\" data-start=\"6272\" data-end=\"6315\">https:\/\/doi.org\/10.1016\/j.ifset.2014.12.004<\/a><\/p>\n<\/li>\n<li data-start=\"6318\" data-end=\"6586\">\n<p data-start=\"6320\" data-end=\"6586\">House, J. D., Neufeld, J. et Leson, G. (2010). \u00c9valuation de la qualit\u00e9 des prot\u00e9ines des produits \u00e0 base de graines de chanvre (Cannabis sativa L.) par l'utilisation de la m\u00e9thode PDCAAS. <em data-start=\"6484\" data-end=\"6532\">Journal de la chimie agricole et alimentaire, 58<\/em>(22), 11801-11807. <a class=\"cursor-pointer\" target=\"_new\" rel=\"noopener\" data-start=\"6551\" data-end=\"6584\">https:\/\/doi.org\/10.1021\/jf102636b<\/a><\/p>\n<\/li>\n<li data-start=\"6587\" data-end=\"6657\">\n<p data-start=\"6589\" data-end=\"6657\">StatCan. (2022). Production de lin au Canada. Statistique Canada.<\/p>\n<\/li>\n<li data-start=\"6658\" data-end=\"6753\">\n<p data-start=\"6660\" data-end=\"6753\">USDA. (2021). <strong data-start=\"6674\" data-end=\"6694\">FoodData Central<\/strong>. D\u00e9partement de l'agriculture des \u00c9tats-Unis. <a class=\"cursor-pointer\" target=\"_new\" rel=\"noopener\" data-start=\"6728\" data-end=\"6753\">https:\/\/fdc.nal.usda.gov\/<\/a><\/p>\n<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Graines de lin et graines de chanvreLes graines de lin et les graines de chanvre sont toutes deux des ol\u00e9agineux riches en nutriments, mais elles diff\u00e8rent en termes de profils d'acides gras, de...<\/p>","protected":false},"author":1,"featured_media":374,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article"],"_links":{"self":[{"href":"https:\/\/flaxseedspro.com\/fr\/wp-json\/wp\/v2\/posts\/371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flaxseedspro.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flaxseedspro.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flaxseedspro.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flaxseedspro.com\/fr\/wp-json\/wp\/v2\/comments?post=371"}],"version-history":[{"count":2,"href":"https:\/\/flaxseedspro.com\/fr\/wp-json\/wp\/v2\/posts\/371\/revisions"}],"predecessor-version":[{"id":462,"href":"https:\/\/flaxseedspro.com\/fr\/wp-json\/wp\/v2\/posts\/371\/revisions\/462"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flaxseedspro.com\/fr\/wp-json\/wp\/v2\/media\/374"}],"wp:attachment":[{"href":"https:\/\/flaxseedspro.com\/fr\/wp-json\/wp\/v2\/media?parent=371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flaxseedspro.com\/fr\/wp-json\/wp\/v2\/categories?post=371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flaxseedspro.com\/fr\/wp-json\/wp\/v2\/tags?post=371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}