{"id":451,"date":"2026-01-12T03:04:54","date_gmt":"2026-01-12T03:04:54","guid":{"rendered":"https:\/\/flaxseedspro.com\/?p=451"},"modified":"2026-02-12T05:45:06","modified_gmt":"2026-02-12T05:45:06","slug":"%e4%ba%9e%e9%ba%bb%e7%b1%bd%e6%b2%b9%e7%9a%84%e7%87%9f%e9%a4%8a%e8%b3%87%e6%96%99","status":"publish","type":"post","link":"https:\/\/flaxseedspro.com\/zh\/%e4%ba%9e%e9%ba%bb%e7%b1%bd%e6%b2%b9%e7%9a%84%e7%87%9f%e9%a4%8a%e8%b3%87%e6%96%99\/","title":{"rendered":"\u4e9e\u9ebb\u7c7d\u6cb9\u7684\u71df\u990a\u8cc7\u6599\uff1a\u8207\u5168\u4e9e\u9ebb\u7c7d\u548c\u4e9e\u9ebb\u7c7d\u7c89\u7684\u5de5\u696d\u6bd4\u8f03"},"content":{"rendered":"<blockquote>\n<p data-start=\"228\" data-end=\"1004\"><strong data-start=\"228\" data-end=\"285\"><a href=\"https:\/\/flaxseedspro.com\/zh\/\" data-internallinksmanager029f6b8e52c=\"2\" title=\"\u4e2d\u570b\u4e9e\u9ebb\u7c7d\uff08\u4e9e\u9ebb\u7c7d\uff09\u8403\u53d6\u812b\u76ae\u5de5\u5ee0\">\u4e9e\u9ebb\u7c7d<\/a> \u6cb9\u54c1\u71df\u990a\u6578\u64da - \u4e3b\u8981\u5de5\u696d\u555f\u793a<\/strong><br data-start=\"285\" data-end=\"288\" \/>\u5f9e\u5de5\u696d\u539f\u6599\u7684\u89d2\u5ea6\u4f86\u770b\u3001, <strong data-start=\"333\" data-end=\"364\">\u4e9e\u9ebb\u7c7d\u6cb9\u7684\u71df\u990a\u8cc7\u6599<\/strong> \u986f\u793a\u5b83\u5e7e\u4e4e <em data-start=\"389\" data-end=\"401\">\u7d14\u8102\u8cea<\/em> \u5e7e\u4e4e\u6240\u6709\u80fd\u91cf\u90fd\u4f86\u81ea\u8102\u80aa\uff0c\u800c\u86cb\u767d\u8cea\u3001\u78b3\u6c34\u5316\u5408\u7269\u6216\u81b3\u98df\u7e96\u7dad\u5247\u5e7e\u4e4e\u70ba\u96f6 - \u9019\u8207\u5168\u4e9e\u9ebb\u7c7d\u6216\u7a40\u7269\u4e0d\u540c\u3002 <a href=\"https:\/\/flaxseedspro.com\/zh\/%e4%ba%9e%e9%ba%bb%e7%b1%bd%e7%94%a2%e5%93%81\/\" data-internallinksmanager029f6b8e52c=\"1\" title=\"\u4e9e\u9ebb\u7c7d (linseed) \u7522\u54c1\">\u4e9e\u9ebb\u7c7d\u7c89<\/a>, \uff0c\u4fdd\u7559\u4e86\u9019\u4e9b\u71df\u990a\u7d20\u3002\u5b83\u7684\u71df\u990a\u7279\u6027\u662f\u7531\u7279\u5225\u9ad8\u7684 <strong data-start=\"633\" data-end=\"663\">\u03b1-\u4e9e\u9ebb\u9178 (ALA)<\/strong> \u542b\u91cf (\u7d04 50-60% \u7684\u7e3d\u8102\u80aa\u9178)\uff0c\u4f7f\u5176\u6210\u70ba\u914d\u65b9\u4e2d\u53ef\u9810\u6e2c\u4e14\u6fc3\u7e2e\u7684\u690d\u7269\u6cb9\u4f86\u6e90\u3002\u76f8\u8f03\u4e4b\u4e0b\uff0c\u5b8c\u6574\u7684\u4e9e\u9ebb\u7c7d\u53ef\u63d0\u4f9b\u5747\u8861\u7684\u7e96\u7dad\u3001\u86cb\u767d\u8cea\u548c\u6cb9\u5206\uff0c\u800c\u4e9e\u9ebb\u7c7d\u7c89\u53ef\u63d0\u4f9b\u5168\u9762\u7684\u7a2e\u5b50\u7279\u6027\uff0c\u4f46\u7814\u78e8\u5f8c\u7684\u6c27\u5316\u98a8\u96aa\u8f03\u9ad8\u3002.<\/p>\n<\/blockquote>\n<h2 data-start=\"322\" data-end=\"337\">\u7c21\u4ecb<\/h2>\n<p data-start=\"339\" data-end=\"713\">\u7528\u65bc\u5de5\u696d\u98df\u54c1\u3001\u98fc\u6599\u548c\u4fdd\u5065\u54c1\u88fd\u9020\u3001, <strong data-start=\"398\" data-end=\"438\">\u71df\u990a\u8cc7\u6599\u4e26\u975e\u5065\u5eb7\u8072\u7a31<\/strong>-\u5b83\u662f\u4e00\u7a2e\u6280\u8853\u53c3\u6578\uff0c\u7528\u65bc\u6307\u5c0e\u6210\u5206\u9078\u64c7\u3001\u914d\u65b9\u7a69\u5b9a\u6027\u3001\u6a19\u7c64\u5408\u898f\u6027\u548c\u6210\u672c\u512a\u5316\u3002\u5728\u6cb9\u7c7d\u884d\u751f\u6210\u5206\u4e2d\uff0c\u4ee5\u4e9e\u9ebb\u7c7d\u70ba\u57fa\u790e\u7684\u7522\u54c1\u56e0\u5176\u7368\u7279\u7684\u8102\u8cea\u7279\u6027\u548c\u7d50\u69cb\u591a\u6a23\u6027\u800c\u4f54\u6709\u7368\u7279\u7684\u5730\u4f4d\u3002.<\/p>\n<p data-start=\"715\" data-end=\"1089\">\u672c\u6587\u8457\u91cd\u65bc <strong data-start=\"739\" data-end=\"770\">\u4e9e\u9ebb\u7c7d\u6cb9\u7684\u71df\u990a\u8cc7\u6599<\/strong> \u4f5c\u70ba\u4e3b\u8981\u7684\u641c\u5c0b\u548c\u6280\u8853\u9328\u9ede\uff0c\u540c\u6642\u5c07\u5206\u6790\u5ef6\u4f38\u81f3 <strong data-start=\"847\" data-end=\"865\">\u5168\u4e9e\u9ebb\u7c7d<\/strong> \u548c <strong data-start=\"870\" data-end=\"907\">\u4e9e\u9ebb\u7c7d\u7c89\uff08\u78e8\u788e\u7684\u4e9e\u9ebb\u7c7d\uff09<\/strong>. .\u5f9e\u4e00\u500b <strong data-start=\"916\" data-end=\"948\">B2B \u539f\u7269\u6599\u89d2\u5ea6<\/strong>, \u6211\u5011\u7684\u76ee\u6a19\u662f\u63d0\u4f9b\u660e\u78ba\u3001\u8cc7\u6599\u9a45\u52d5\u7684\u6bd4\u8f03\uff0c\u4ee5\u652f\u63f4\u63a1\u8cfc\u3001\u914d\u65b9\u8a2d\u8a08\u548c\u5de5\u696d\u61c9\u7528\u6c7a\u7b56\u3002.<\/p>\n<hr data-start=\"1091\" data-end=\"1094\" \/>\n<h2 data-start=\"1096\" data-end=\"1170\">\u5de5\u696d\u4f9b\u61c9\u93c8\u4e2d\u4e9e\u9ebb\u7c7d\u884d\u751f\u6210\u5206\u6982\u8ff0<\/h2>\n<p data-start=\"1172\" data-end=\"1304\">\u4e9e\u9ebb\u7c7d (<em data-start=\"1182\" data-end=\"1206\">Linum usitatissimum L.<\/em>)\u53ef\u4ee5\u52a0\u5de5\u6210\u591a\u7a2e\u914d\u6599\u5f62\u5f0f\uff0c\u6bcf\u7a2e\u914d\u6599\u90fd\u6709\u4e0d\u540c\u7684\u71df\u990a\u7279\u6027\uff1a<\/p>\n<ol data-start=\"1306\" data-end=\"1541\">\n<li data-start=\"1306\" data-end=\"1383\">\n<p data-start=\"1309\" data-end=\"1383\"><strong data-start=\"1309\" data-end=\"1325\">\u4e9e\u9ebb\u7c7d\u6cb9<\/strong> - \u4ee5\u6a5f\u68b0\u58d3\u69a8\u6216\u6eb6\u5291\u8403\u53d6\u65b9\u5f0f\u53d6\u5f97<\/p>\n<\/li>\n<li data-start=\"1384\" data-end=\"1452\">\n<p data-start=\"1387\" data-end=\"1452\"><strong data-start=\"1387\" data-end=\"1405\">\u5168\u4e9e\u9ebb\u7c7d<\/strong> - \u5fae\u52a0\u5de5\u8fb2\u7522\u54c1<\/p>\n<\/li>\n<li data-start=\"1453\" data-end=\"1541\">\n<p data-start=\"1456\" data-end=\"1541\"><strong data-start=\"1456\" data-end=\"1493\">\u4e9e\u9ebb\u7c7d\u7c89\uff08\u78e8\u788e\u7684\u4e9e\u9ebb\u7c7d\uff09<\/strong> - \u5168\u7c7d\u78be\u78e8\uff0c\u4fdd\u7559\u6cb9\u8102\u548c\u56fa\u5f62\u7269<\/p>\n<\/li>\n<\/ol>\n<p data-start=\"1543\" data-end=\"1735\">\u5f9e\u5de5\u696d\u89d2\u5ea6\u4f86\u770b\uff0c\u9019\u4e9b\u7522\u54c1 <strong data-start=\"1593\" data-end=\"1616\">\u4e0d\u80fd\u4e92\u6362<\/strong>. .\u4ed6\u5011\u7684\u71df\u990a\u6578\u64da\u540c\u6642\u53cd\u6620\u4e86 <strong data-start=\"1652\" data-end=\"1676\">\u52a0\u5de5\u5f37\u5ea6<\/strong> \u548c <strong data-start=\"1681\" data-end=\"1707\">\u529f\u80fd\u6027\u5b9a\u4f4d<\/strong> \u5728\u4e0b\u6e38\u61c9\u7528\u4e2d\u3002.<\/p>\n<hr data-start=\"1737\" data-end=\"1740\" \/>\n<h2 data-start=\"1742\" data-end=\"1803\">\u4e9e\u9ebb\u7c7d\u6cb9\u7684\u71df\u990a\u8cc7\u6599\uff08\u898f\u683c\u5c64\u9762\u6982\u8ff0\uff09<\/h2>\n<h3 data-start=\"1443\" data-end=\"1487\"><strong data-start=\"1447\" data-end=\"1487\">\u4ec0\u9ebc\u662f\u4e9e\u9ebb\u7c7d\u6cb9\u7684\u71df\u990a\u6578\u64da\uff1f<\/strong><\/h3>\n<blockquote data-start=\"1489\" data-end=\"1818\">\n<p data-start=\"1491\" data-end=\"1818\">\u4e9e\u9ebb\u7c7d\u6cb9\u7684\u71df\u990a\u8cc7\u6599\u986f\u793a\uff0c\u5b83\u662f\u4e00\u7a2e\u7d14\u8102\u8cea\u6210\u5206\uff0c\u5e7e\u4e4e\u5b8c\u5168\u7531\u8102\u80aa\u63d0\u4f9b\u80fd\u91cf\u3002\u5b83\u4e0d\u542b\u86cb\u767d\u8cea\u3001\u78b3\u6c34\u5316\u5408\u7269\u6216\u81b3\u98df\u7e96\u7dad\u3002\u5176\u71df\u990a\u7279\u6027\u662f\u7531\u9ad8\u6bd4\u4f8b\u7684 Alpha-linolenic acid (ALA) \u6240\u5b9a\u7fa9\uff0c\u901a\u5e38\u4f54\u7e3d\u8102\u80aa\u9178\u542b\u91cf\u7684\u4e00\u534a\u4ee5\u4e0a\u3002.<\/p>\n<\/blockquote>\n<h3 data-start=\"1805\" data-end=\"1838\">\u57fa\u672c\u71df\u990a\u6210\u5206<\/h3>\n<p data-start=\"1840\" data-end=\"1941\">\u4e9e\u9ebb\u7c7d\u6cb9\u662f\u4e00\u7a2e <strong data-start=\"1858\" data-end=\"1890\">\u8fd1\u4e4e\u7d14\u8102\u8cea\u6210\u5206<\/strong>. .\u6bcf 100 \u514b\u7684\u6a19\u6e96\u71df\u990a\u6578\u64da\u901a\u5e38\u986f\u793a\uff1a<\/p>\n<ul data-start=\"1943\" data-end=\"2049\">\n<li data-start=\"1943\" data-end=\"1964\">\n<p data-start=\"1945\" data-end=\"1964\">\u80fd\u91cf\uff1a ~884 \u5343\u5361<\/p>\n<\/li>\n<li data-start=\"1965\" data-end=\"1986\">\n<p data-start=\"1967\" data-end=\"1986\">\u7e3d\u8102\u80aa\uff1a ~100 \u514b<\/p>\n<\/li>\n<li data-start=\"1987\" data-end=\"2003\">\n<p data-start=\"1989\" data-end=\"2003\">\u86cb\u767d\u8cea\uff1a0 \u514b<\/p>\n<\/li>\n<li data-start=\"2004\" data-end=\"2026\">\n<p data-start=\"2006\" data-end=\"2026\">\u78b3\u6c34\u5316\u5408\u7269\uff1a0 g<\/p>\n<\/li>\n<li data-start=\"2027\" data-end=\"2049\">\n<p data-start=\"2029\" data-end=\"2049\">\u81b3\u98df\u7e96\u7dad\uff1a 0 \u514b<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2051\" data-end=\"2262\">\u9019\u4e00\u7279\u6027\u5728\u98df\u54c1\u6210\u5206\u8cc7\u6599\u5eab\u548c\u5de5\u696d\u898f\u7bc4\u4e2d\u90fd\u662f\u4e00\u81f4\u7684\uff0c\u66f4\u52a0\u8b49\u660e\u4e9e\u9ebb\u7c7d\u6cb9\u662f\u7528\u4f86 <strong data-start=\"2181\" data-end=\"2212\">\u5b8c\u5168\u4f5c\u70ba\u8102\u80aa\u4f86\u6e90<\/strong>, \u4e26\u975e\u86cb\u767d\u8cea\u6216\u7e96\u7dad\u7684\u8ca2\u737b\u8005 (USDA, 2019)\u3002.<\/p>\n<h3 data-start=\"2264\" data-end=\"2310\">\u8102\u80aa\u9178\u6982\u6cc1\uff08\u6838\u5fc3\u5de5\u696d\u50f9\u503c\uff09<\/h3>\n<p data-start=\"2312\" data-end=\"2407\">\u4e9e\u9ebb\u7c7d\u6cb9\u7684\u71df\u990a\u5dee\u7570\u5728\u65bc\u5176 <strong data-start=\"2366\" data-end=\"2392\">\u8102\u80aa\u9178\u7d44\u6210<\/strong>, \uff0c\u5c24\u5176\u662f\uff1a<\/p>\n<ul data-start=\"2409\" data-end=\"2555\">\n<li data-start=\"2409\" data-end=\"2480\">\n<p data-start=\"2411\" data-end=\"2480\"><strong data-start=\"2411\" data-end=\"2448\">\u03b1-\u4e9e\u9ebb\u9178 (ALA\uff0cC18:3 n-3)<\/strong>:~50-60% \u7684\u7e3d\u8102\u80aa\u9178<\/p>\n<\/li>\n<li data-start=\"2481\" data-end=\"2519\">\n<p data-start=\"2483\" data-end=\"2519\">\u4e9e\u6cb9\u9178 (C18:2 n-6)\uff1a~15-18%<\/p>\n<\/li>\n<li data-start=\"2520\" data-end=\"2555\">\n<p data-start=\"2522\" data-end=\"2555\">\u6cb9\u9178 (C18:1 n-9)\uff1a~18-22%<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2557\" data-end=\"2770\">\u7d93\u540c\u884c\u8a55\u5be9\u7684\u8102\u8cea\u5206\u6790\u7d50\u679c\u4e00\u81f4\u8b49\u5be6\u4e9e\u9ebb\u7c7d\u6cb9\u662f\u5de5\u696d\u7528\u9014\u6700\u8c50\u5bcc\u7684\u690d\u7269\u6027 ALA \u4f86\u6e90\u4e4b\u4e00 (Gunstone, 2011)\u3002.<br data-start=\"2712\" data-end=\"2715\" \/>DOI\uff1a <a class=\"decorated-link cursor-pointer\" target=\"_new\" rel=\"noopener\" data-start=\"2720\" data-end=\"2770\">https:\/\/doi.org\/10.1016\/B978-0-12-384947-2.00012-3<\/a><\/p>\n<h3 data-start=\"2772\" data-end=\"2812\">\u4f5c\u8005\u9ad4\u9a57\u6574\u5408<\/h3>\n<blockquote data-start=\"2814\" data-end=\"3286\">\n<p data-start=\"2816\" data-end=\"3286\"><em data-start=\"2816\" data-end=\"3286\">\u5f9e\u539f\u6599\u63a1\u8cfc\u7684\u89d2\u5ea6\u4f86\u770b\uff0c\u4e9e\u9ebb\u7c7d\u6cb9\u6700\u597d\u88ab\u7406\u89e3\u70ba\u4e9e\u9ebb\u7c7d\u7684\u300c\u6db2\u9ad4\u90e8\u5206\u300d\u3002\u5b83\u7684\u512a\u52e2\u5728\u65bc\u03b1-\u4e9e\u9ebb\u9178\u7684\u6fc3\u5ea6\u548c\u7d14\u5ea6\u3002\u5be6\u969b\u4e0a\uff0c\u4f4e\u6eab\u8403\u53d6\u7684\u51b7\u58d3\u4e9e\u9ebb\u7c7d\u6cb9\u53ef\u4ee5\u66f4\u6709\u6548\u5730\u4fdd\u5b58\u9019\u4e9b\u8102\u80aa\u9178\u3002\u7531\u65bc ALA \u5728\u66b4\u9732\u65bc\u6c27\u6c23\u6642\u6975\u5bb9\u6613\u6c27\u5316\uff0c\u56e0\u6b64\u5728\u5de5\u696d\u8655\u7406\u6642\uff0c\u5efa\u8b70\u4f7f\u7528\u8f03\u5c0f\u7684\u5305\u88dd\u5f62\u5f0f\u548c\u53d7\u63a7\u7684\u5132\u5b58\u689d\u4ef6\u3002.<\/em><\/p>\n<\/blockquote>\n<p data-start=\"3288\" data-end=\"3446\">\u6b64\u89c0\u5bdf\u7d50\u679c\u8207\u8102\u8cea\u5316\u5b78\u7814\u7a76\u5831\u544a\u7684\u6c27\u5316\u52d5\u529b\u5b78\u4e00\u81f4 (Choo \u7b49\u4eba\uff0c2007)\u3002.<br data-start=\"3392\" data-end=\"3395\" \/>DOI\uff1a <a class=\"decorated-link cursor-pointer\" target=\"_new\" rel=\"noopener\" data-start=\"3400\" data-end=\"3446\">https:\/\/doi.org\/10.1016\/j.foodchem.2006.09.018<\/a><\/p>\n<hr data-start=\"3448\" data-end=\"3451\" \/>\n<h2 data-start=\"3453\" data-end=\"3485\">\u5168\u4e9e\u9ebb\u7c7d\u71df\u990a\u8cc7\u6599<\/h2>\n<h3 data-start=\"3487\" data-end=\"3517\">\u5b8f\u91cf\u71df\u990a\u7d20\u5206\u4f48<\/h3>\n<p data-start=\"3519\" data-end=\"3602\">\u8207\u4e9e\u9ebb\u7c7d\u6cb9\u4e0d\u540c\u3001, <strong data-start=\"3540\" data-end=\"3601\">\u5168\u4e9e\u9ebb\u7c7d\u5448\u73fe\u8907\u5408\u71df\u990a\u7d50\u69cb<\/strong>:<\/p>\n<ul data-start=\"3604\" data-end=\"3713\">\n<li data-start=\"3604\" data-end=\"3620\">\n<p data-start=\"3606\" data-end=\"3620\">\u6a5f\u6cb9\uff1a~35-45%<\/p>\n<\/li>\n<li data-start=\"3621\" data-end=\"3641\">\n<p data-start=\"3623\" data-end=\"3641\">\u86cb\u767d\u8cea\uff1a~18-25%<\/p>\n<\/li>\n<li data-start=\"3642\" data-end=\"3674\">\n<p data-start=\"3644\" data-end=\"3674\">\u7e3d\u81b3\u98df\u7e96\u7dad\uff1a~25-30%<\/p>\n<\/li>\n<li data-start=\"3675\" data-end=\"3713\">\n<p data-start=\"3677\" data-end=\"3713\">\u78b3\u6c34\u5316\u5408\u7269\uff08\u975e\u7e96\u7dad\uff09\uff1a~10-15%<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3715\" data-end=\"3886\">\u9019\u7a2e\u591a\u6210\u5206\u7684\u7279\u6027\u4f7f\u5f97\u5168\u4e9e\u9ebb\u7c7d\u9069\u7528\u65bc\u4e0b\u5217\u61c9\u7528\u5834\u5408 <strong data-start=\"3797\" data-end=\"3821\">\u7d50\u69cb\u71df\u990a<\/strong> (\u7e96\u7dad + \u6cb9\u8102 + \u86cb\u767d\u8cea\uff09\uff0c\u800c\u4e0d\u662f\u55ae\u7368\u7684\u8102\u8cea\u3002.<\/p>\n<h3 data-start=\"3888\" data-end=\"3943\">\u7d50\u69cb\u7279\u6027\u8207\u7522\u696d\u76f8\u95dc\u6027<\/h3>\n<p data-start=\"3945\" data-end=\"4126\">\u5168\u4e9e\u9ebb\u7c7d\u7684\u7279\u9ede\u662f <strong data-start=\"3989\" data-end=\"4002\">\u79cd\u76ae<\/strong>, \u542b\u6709\u8c50\u5bcc\u7684\u4e0d\u6eb6\u6027\u7e96\u7dad\u548c\u6728\u915a\u7d20\u3002\u9019\u4e9b\u5316\u5408\u7269\u9472\u5d4c\u5728\u5b8c\u6574\u7684\u7a2e\u5b50\u57fa\u8cea\u4e2d\uff0c\u6709\u52a9\u65bc\uff1a<\/p>\n<ul data-start=\"4128\" data-end=\"4247\">\n<li data-start=\"4128\" data-end=\"4158\">\n<p data-start=\"4130\" data-end=\"4158\">\u63d0\u9ad8\u5132\u5b58\u7a69\u5b9a\u6027<\/p>\n<\/li>\n<li data-start=\"4159\" data-end=\"4188\">\n<p data-start=\"4161\" data-end=\"4188\">\u6e1b\u5c11\u8868\u9762\u6c27\u5316<\/p>\n<\/li>\n<li data-start=\"4189\" data-end=\"4247\">\n<p data-start=\"4191\" data-end=\"4247\">\u8207\u6cb9\u6216\u7c89\u672b\u76f8\u6bd4\uff0c\u52a0\u5de5\u654f\u611f\u5ea6\u8f03\u4f4e<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"4249\" data-end=\"4289\">\u4f5c\u8005\u9ad4\u9a57\u6574\u5408<\/h3>\n<blockquote data-start=\"4291\" data-end=\"4683\">\n<p data-start=\"4293\" data-end=\"4683\"><em data-start=\"4293\" data-end=\"4683\">\u5f9e\u8655\u7406\u548c\u7269\u6d41\u7d93\u9a57\u4f86\u770b\uff0c\u5168\u4e9e\u9ebb\u7c7d\u56e0\u5176\u5b8c\u6574\u7684\u7d50\u69cb\u800c\u5177\u6709\u512a\u7570\u7684\u5132\u5b58\u7a69\u5b9a\u6027\u3002\u7a2e\u76ae\u542b\u6709\u9ad8\u6fc3\u5ea6\u7684\u81b3\u98df\u7e96\u7dad\u548c\u6728\u915a\u7d20\u3002\u7136\u800c\uff0c\u76f4\u63a5\u98df\u7528\u6216\u672a\u7d93\u78be\u78e8\u7684\u61c9\u7528\u53ef\u80fd\u6703\u9650\u5236\u71df\u990a\u7d20\u7684\u53ef\u53ca\u6027\uff0c\u56e0\u70ba\u5805\u786c\u7684\u5916\u6bbc\u6703\u5728\u6d88\u5316\u6216\u52a0\u5de5\u904e\u7a0b\u4e2d\u6e1b\u5c11\u5167\u90e8\u6cb9\u8102\u548c\u86cb\u767d\u8cea\u7684\u91cb\u51fa\u3002.<\/em><\/p>\n<\/blockquote>\n<p data-start=\"4685\" data-end=\"4814\">\u79d1\u5b78\u6587\u737b\u652f\u6301\u9019\u7a2e\u7d50\u69cb\u5c4f\u969c\u6548\u61c9 (Oomah, 2001)\u3002.<br data-start=\"4761\" data-end=\"4764\" \/>DOI\uff1a <a class=\"decorated-link cursor-pointer\" target=\"_new\" rel=\"noopener\" data-start=\"4769\" data-end=\"4814\">https:\/\/doi.org\/10.1016\/S0924-2244(01)00038-6<\/a><\/p>\n<hr data-start=\"4816\" data-end=\"4819\" \/>\n<h2 data-start=\"4821\" data-end=\"4872\">\u4e9e\u9ebb\u7c7d\u7c89\uff08\u78e8\u788e\u7684\u4e9e\u9ebb\u7c7d\uff09\u71df\u990a\u8cc7\u6599<\/h2>\n<h3 data-start=\"4874\" data-end=\"4905\">\u7d44\u6210\u7279\u6027<\/h3>\n<p data-start=\"4907\" data-end=\"5018\">\u4e9e\u9ebb\u7c7d\u7c89\u662f\u7531 <strong data-start=\"4938\" data-end=\"4979\">\u6574\u7c92\u4e9e\u9ebb\u7c7d\u7684\u6a5f\u68b0\u7814\u78e8<\/strong>, \u4fdd\u7559\u6240\u6709\u71df\u990a\u7d20\uff1a<\/p>\n<ul data-start=\"5020\" data-end=\"5150\">\n<li data-start=\"5020\" data-end=\"5052\">\n<p data-start=\"5022\" data-end=\"5052\">\u6cb9\u8102\u90e8\u5206\uff08\u5305\u62ec ALA\uff09<\/p>\n<\/li>\n<li data-start=\"5053\" data-end=\"5075\">\n<p data-start=\"5055\" data-end=\"5075\">\u9ad8\u81b3\u98df\u7e96\u7dad<\/p>\n<\/li>\n<li data-start=\"5076\" data-end=\"5104\">\n<p data-start=\"5078\" data-end=\"5104\">\u86cb\u767d\u8cea\u542b\u91cf\u9069\u4e2d<\/p>\n<\/li>\n<li data-start=\"5105\" data-end=\"5150\">\n<p data-start=\"5107\" data-end=\"5150\">\u6728\u915a\u7d20\u548c\u76f8\u95dc\u915a\u985e\u5316\u5408\u7269<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"5152\" data-end=\"5276\">\u5f9e\u71df\u990a\u89d2\u5ea6\u4f86\u770b\uff0c\u4e9e\u9ebb\u7c7d\u7c89\u4ee3\u8868\u8457 <strong data-start=\"5196\" data-end=\"5228\">\u5168\u98df\u7269\u6210\u5206\u683c\u5f0f<\/strong>, \u7d50\u5408\u4e86\u8102\u8cea\u548c\u975e\u8102\u8cea\u6210\u5206\u3002.<\/p>\n<h3 data-start=\"5278\" data-end=\"5320\">\u6c27\u5316\u548c\u7a69\u5b9a\u6027\u8003\u616e\u56e0\u7d20<\/h3>\n<p data-start=\"5322\" data-end=\"5429\">\u7814\u78e8\u6703\u5927\u5e45\u589e\u52a0\u8868\u9762\u9762\u7a4d\uff0c\u5f9e\u800c\u5f15\u5165 <strong data-start=\"5385\" data-end=\"5415\">\u66f4\u591a\u63a5\u89f8\u6c27\u6c23<\/strong>. .\u56e0\u6b64\uff1a<\/p>\n<ul data-start=\"5431\" data-end=\"5566\">\n<li data-start=\"5431\" data-end=\"5465\">\n<p data-start=\"5433\" data-end=\"5465\">\u8102\u8cea\u6c27\u5316\u98a8\u96aa\u589e\u52a0<\/p>\n<\/li>\n<li data-start=\"5466\" data-end=\"5518\">\n<p data-start=\"5468\" data-end=\"5518\">\u7121\u4fdd\u8b77\u6027\u5305\u88dd\u6703\u7e2e\u77ed\u4fdd\u8cea\u671f<\/p>\n<\/li>\n<li data-start=\"5519\" data-end=\"5566\">\n<p data-start=\"5521\" data-end=\"5566\">\u54c1\u8cea\u8b8a\u7570\u66f4\u52a0\u660e\u986f<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"5568\" data-end=\"5608\">\u4f5c\u8005\u9ad4\u9a57\u6574\u5408<\/h3>\n<blockquote data-start=\"5610\" data-end=\"5977\">\n<p data-start=\"5612\" data-end=\"5977\"><em data-start=\"5612\" data-end=\"5977\">\u5728\u5546\u696d\u5be6\u52d9\u4e2d\uff0c\u4e9e\u9ebb\u7c7d\u7c89\u6bd4\u55ae\u7368\u4f7f\u7528\u4e9e\u9ebb\u7c7d\u6cb9\u80fd\u63d0\u4f9b\u66f4\u5168\u9762\u7684\u71df\u990a\uff0c\u56e0\u70ba\u5b83\u4fdd\u7559\u4e86\u7e96\u7dad\u3001\u86cb\u767d\u8cea\u548c\u6728\u915a\u7d20\u3002\u7136\u800c\uff0c\u4e00\u65e6\u78be\u78e8\uff0c\u7c89\u672b\u5c31\u66f4\u5bb9\u6613\u6c27\u5316\u964d\u89e3\u3002\u5de5\u696d\u8cb7\u5bb6\u5728\u63a1\u8cfc\u78e8\u788e\u7684\u4e9e\u9ebb\u7c7d\u6642\uff0c\u61c9\u5bc6\u5207\u6ce8\u610f\u78e8\u788e\u7684\u65b0\u9bae\u7a0b\u5ea6\u3001\u5305\u88dd\u6c23\u6c1b\u548c\u5132\u5b58\u6eab\u5ea6\u3002.<\/em><\/p>\n<\/blockquote>\n<p data-start=\"5979\" data-end=\"6133\">\u9019\u8207\u5df2\u767c\u8868\u7684\u7814\u78e8\u6cb9\u7c7d\u8102\u8cea\u6c27\u5316\u7814\u7a76\u7d50\u679c\u4e00\u81f4\uff08Hosseinian &amp; Mazza, 2009\uff09\u3002.<br data-start=\"6079\" data-end=\"6082\" \/>DOI\uff1a <a class=\"decorated-link cursor-pointer\" target=\"_new\" rel=\"noopener\" data-start=\"6087\" data-end=\"6133\">https:\/\/doi.org\/10.1016\/j.foodchem.2008.09.064<\/a><\/p>\n<hr data-start=\"6135\" data-end=\"6138\" \/>\n<h2 data-start=\"6140\" data-end=\"6195\">\u6bd4\u8f03\u71df\u990a\u8cc7\u6599\u6458\u8981 (\u5de5\u696d\u6aa2\u8996)<\/h2>\n<h3 data-start=\"1893\" data-end=\"1975\"><strong data-start=\"1897\" data-end=\"1975\">\u4e9e\u9ebb\u7c7d\u6cb9\u7684\u71df\u990a\u8207\u4e9e\u9ebb\u7c7d\u548c\u4e9e\u9ebb\u7c7d\u7c89\u6709\u4f55\u4e0d\u540c\uff1f<\/strong><\/h3>\n<blockquote data-start=\"1977\" data-end=\"2300\">\n<p data-start=\"1979\" data-end=\"2300\">\u4e9e\u9ebb\u7c7d\u6cb9\u53ea\u63d0\u4f9b\u7a2e\u5b50\u7684\u6cb9\u5206\uff0c\u4e0d\u542b\u7e96\u7dad\u6216\u86cb\u767d\u8cea\u3002\u5b8c\u6574\u7684\u4e9e\u9ebb\u7c7d\u548c\u4e9e\u9ebb\u7c7d\u7c89\u4fdd\u7559\u4e86\u984d\u5916\u7684\u71df\u990a\u7d20\uff0c\u4f8b\u5982\u81b3\u98df\u7e96\u7dad\u548c\u86cb\u767d\u8cea\u3002\u56e0\u6b64\uff0c\u4e9e\u9ebb\u7c7d\u6cb9\u88ab\u7528\u4f5c\u6fc3\u7e2e\u8102\u80aa\u4f86\u6e90\uff0c\u800c\u4ee5\u7a2e\u5b50\u70ba\u57fa\u790e\u7684\u5f62\u5f0f\u5247\u53ef\u63d0\u4f9b\u66f4\u5168\u9762\u7684\u71df\u990a\u6210\u5206\u3002.<\/p>\n<\/blockquote>\n<div class=\"TyagGW_tableContainer\">\n<div class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"6197\" data-end=\"6660\">\n<thead data-start=\"6197\" data-end=\"6260\">\n<tr data-start=\"6197\" data-end=\"6260\">\n<th data-start=\"6197\" data-end=\"6209\" data-col-size=\"sm\">\u53c3\u6578<\/th>\n<th data-start=\"6209\" data-end=\"6224\" data-col-size=\"sm\">\u4e9e\u9ebb\u7c7d\u6cb9<\/th>\n<th data-start=\"6224\" data-end=\"6241\" data-col-size=\"sm\">\u5168\u4e9e\u9ebb\u7c7d<\/th>\n<th data-start=\"6241\" data-end=\"6260\" data-col-size=\"sm\">\u4e9e\u9ebb\u7c7d\u7c89<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"6279\" data-end=\"6660\">\n<tr data-start=\"6279\" data-end=\"6362\">\n<td data-start=\"6279\" data-end=\"6299\" data-col-size=\"sm\">\u4e3b\u8981\u71df\u990a\u7d20<\/td>\n<td data-start=\"6299\" data-end=\"6313\" data-col-size=\"sm\">\u50c5\u8102\u8cea<\/td>\n<td data-start=\"6313\" data-end=\"6337\" data-col-size=\"sm\">\u6cb9 + \u7e96\u7dad + \u86cb\u767d\u8cea<\/td>\n<td data-start=\"6337\" data-end=\"6362\" data-col-size=\"sm\">\u6cb9 + \u7e96\u7dad + \u86cb\u767d\u8cea<\/td>\n<\/tr>\n<tr data-start=\"6363\" data-end=\"6410\">\n<td data-start=\"6363\" data-end=\"6383\" data-col-size=\"sm\">ALA \u6fc3\u5ea6<\/td>\n<td data-start=\"6383\" data-end=\"6395\" data-col-size=\"sm\">\u975e\u5e38\u9ad8<\/td>\n<td data-start=\"6395\" data-end=\"6402\" data-col-size=\"sm\">\u9ad8<\/td>\n<td data-start=\"6402\" data-end=\"6410\" data-col-size=\"sm\">\u9ad8<\/td>\n<\/tr>\n<tr data-start=\"6411\" data-end=\"6454\">\n<td data-start=\"6411\" data-end=\"6427\" data-col-size=\"sm\">\u81b3\u98df\u7e96\u7dad<\/td>\n<td data-start=\"6427\" data-end=\"6434\" data-col-size=\"sm\">\u7121<\/td>\n<td data-start=\"6434\" data-end=\"6441\" data-col-size=\"sm\">\u9ad8<\/td>\n<td data-start=\"6441\" data-end=\"6454\" data-col-size=\"sm\">\u975e\u5e38\u9ad8<\/td>\n<\/tr>\n<tr data-start=\"6455\" data-end=\"6495\">\n<td data-start=\"6455\" data-end=\"6465\" data-col-size=\"sm\">\u86cb\u767d\u8cea<\/td>\n<td data-start=\"6465\" data-end=\"6472\" data-col-size=\"sm\">\u7121<\/td>\n<td data-start=\"6472\" data-end=\"6483\" data-col-size=\"sm\">\u4e2d\u5ea6<\/td>\n<td data-start=\"6483\" data-end=\"6495\" data-col-size=\"sm\">\u4e2d\u5ea6<\/td>\n<\/tr>\n<tr data-start=\"6496\" data-end=\"6534\">\n<td data-start=\"6496\" data-end=\"6513\" data-col-size=\"sm\">\u6c27\u5316\u98a8\u96aa<\/td>\n<td data-start=\"6513\" data-end=\"6520\" data-col-size=\"sm\">\u9ad8<\/td>\n<td data-start=\"6520\" data-end=\"6526\" data-col-size=\"sm\">\u4f4e<\/td>\n<td data-start=\"6526\" data-end=\"6534\" data-col-size=\"sm\">\u9ad8<\/td>\n<\/tr>\n<tr data-start=\"6535\" data-end=\"6585\">\n<td data-start=\"6535\" data-end=\"6555\" data-col-size=\"sm\">\u5132\u5b58\u7a69\u5b9a\u6027<\/td>\n<td data-start=\"6555\" data-end=\"6564\" data-col-size=\"sm\">\u4e2d\u578b<\/td>\n<td data-start=\"6564\" data-end=\"6571\" data-col-size=\"sm\">\u9ad8<\/td>\n<td data-start=\"6571\" data-end=\"6585\" data-col-size=\"sm\">\u4e2d\u4f4e<\/td>\n<\/tr>\n<tr data-start=\"6586\" data-end=\"6660\">\n<td data-start=\"6586\" data-end=\"6604\" data-col-size=\"sm\">\u5178\u578b\u7684 B2B \u7528\u9014<\/td>\n<td data-start=\"6604\" data-end=\"6618\" data-col-size=\"sm\">\u6a5f\u6cb9\u7cfb\u7d71<\/td>\n<td data-start=\"6618\" data-end=\"6633\" data-col-size=\"sm\">\u539f\u6750\u6599<\/td>\n<td data-start=\"6633\" data-end=\"6660\" data-col-size=\"sm\">\u529f\u80fd\u6027\u914d\u65b9<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<hr data-start=\"6662\" data-end=\"6665\" \/>\n<h2 data-start=\"6667\" data-end=\"6705\">\u8655\u7406\u5c0d\u71df\u990a\u8cc7\u6599\u7684\u5f71\u97ff<\/h2>\n<p data-start=\"6707\" data-end=\"6771\">\u52a0\u5de5\u5f37\u5ea6\u76f4\u63a5\u6c7a\u5b9a\u71df\u990a\u8868\u9054\uff1a<\/p>\n<ul data-start=\"6773\" data-end=\"6989\">\n<li data-start=\"6773\" data-end=\"6841\">\n<p data-start=\"6775\" data-end=\"6841\"><strong data-start=\"6775\" data-end=\"6792\">\u51b7\u58d3<\/strong> \u4fdd\u6301\u4e9e\u9ebb\u7c7d\u6cb9\u8102\u80aa\u9178\u7684\u5b8c\u6574\u6027<\/p>\n<\/li>\n<li data-start=\"6842\" data-end=\"6917\">\n<p data-start=\"6844\" data-end=\"6917\"><strong data-start=\"6844\" data-end=\"6866\">\u6700\u5c0f\u5316\u8655\u7406<\/strong> \u7dad\u6301\u5168\u4e9e\u9ebb\u7c7d\u7684\u7d50\u69cb\u71df\u990a<\/p>\n<\/li>\n<li data-start=\"6918\" data-end=\"6989\">\n<p data-start=\"6920\" data-end=\"6989\"><strong data-start=\"6920\" data-end=\"6932\">\u7814\u78e8<\/strong> \u63d0\u9ad8\u751f\u7269\u53ef\u53ca\u6027\uff0c\u4f46\u6703\u589e\u52a0\u6c27\u5316\u98a8\u96aa<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"6991\" data-end=\"7127\">\u5f9e\u5de5\u696d\u7684\u89c0\u9ede\u4f86\u770b\uff0c\u71df\u990a\u8cc7\u6599\u5fc5\u9808\u96a8\u6642\u52a0\u4ee5\u8a6e\u91cb <strong data-start=\"7064\" data-end=\"7104\">\u5728\u52a0\u5de5\u6b77\u53f2\u7684\u80cc\u666f\u4e0b<\/strong>, \uff0c\u800c\u4e0d\u662f\u975c\u614b\u503c\u3002.<\/p>\n<hr data-start=\"7129\" data-end=\"7132\" \/>\n<h2 data-start=\"7134\" data-end=\"7147\">\u7e3d\u7d50<\/h2>\n<p data-start=\"7149\" data-end=\"7271\">\u7576\u900f\u904e <strong data-start=\"7174\" data-end=\"7199\">B2B \u539f\u6599\u93e1\u982d<\/strong>, \u4e9e\u9ebb\u7c7d\u6210\u5206\u4ee3\u8868\u4e86\u4e09\u7a2e\u4e0d\u540c\u7684\u71df\u990a\u5de5\u5177\uff1a<\/p>\n<ul data-start=\"7273\" data-end=\"7678\">\n<li data-start=\"7273\" data-end=\"7418\">\n<p data-start=\"7275\" data-end=\"7418\"><strong data-start=\"7275\" data-end=\"7291\">\u4e9e\u9ebb\u7c7d\u6cb9<\/strong> \u6700\u597d\u7684\u5b9a\u4f4d\u662f\u6fc3\u7e2e\u8102\u8cea\u6210\u5206\uff0c\u4ee5 \u03b1-linolenic acid \u70ba\u4e3b\uff0c\u9700\u8981\u56b4\u683c\u7684\u6c27\u5316\u63a7\u5236\u3002.<\/p>\n<\/li>\n<li data-start=\"7419\" data-end=\"7555\">\n<p data-start=\"7421\" data-end=\"7555\"><strong data-start=\"7421\" data-end=\"7439\">\u5168\u4e9e\u9ebb\u7c7d<\/strong> \u63d0\u4f9b\u5747\u8861\u3001\u7d50\u69cb\u53d7\u4fdd\u8b77\u7684\u71df\u990a\uff0c\u9069\u5408\u7a69\u5b9a\u5132\u5b58\u53ca\u5f48\u6027\u7684\u4e0b\u6e38\u52a0\u5de5\u3002.<\/p>\n<\/li>\n<li data-start=\"7556\" data-end=\"7678\">\n<p data-start=\"7558\" data-end=\"7678\"><strong data-start=\"7558\" data-end=\"7577\">\u4e9e\u9ebb\u7c7d\u7c89<\/strong> \u63d0\u4f9b\u5168\u9762\u7684\u300c\u5168\u7a40\u7269\u71df\u990a\u300d\uff0c\u4f46\u9700\u8981\u4ed4\u7d30\u7684\u54c1\u8cea\u548c\u4fdd\u8cea\u671f\u7ba1\u7406\u3002.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"7680\" data-end=\"7948\">\u77ad\u89e3 <strong data-start=\"7694\" data-end=\"7725\">\u4e9e\u9ebb\u7c7d\u6cb9\u7684\u71df\u990a\u8cc7\u6599<\/strong> \u8207\u6574\u7c92\u4e9e\u9ebb\u7c7d\u548c\u4e9e\u9ebb\u7c7d\u7c89\u7684\u95dc\u4fc2\uff0c\u8b93\u88fd\u9020\u5546\u80fd\u5920\u6839\u64da\u914d\u65b9\u76ee\u6a19\u3001\u52a0\u5de5\u9650\u5236\u548c\u6a19\u793a\u8981\u6c42\u4f86\u9078\u64c7\u914d\u6599\uff0c\u800c\u4e0d\u81f4\u50ed\u8d8a\u5065\u5eb7\u8072\u7a31\u7684\u9818\u57df\u3002.<\/p>\n<h3 data-start=\"2348\" data-end=\"2410\"><strong data-start=\"2352\" data-end=\"2410\">\u4e9e\u9ebb\u7c7d\u6cb9\u5728\u5de5\u696d\u914d\u65b9\u4e2d\u70ba\u4f55\u53d7\u5230\u91cd\u8996\uff1f<\/strong><\/h3>\n<blockquote data-start=\"2412\" data-end=\"2731\">\n<p data-start=\"2414\" data-end=\"2731\">\u5f9e\u71df\u990a\u8cc7\u6599\u7684\u89d2\u5ea6\u4f86\u770b\uff0c\u4e9e\u9ebb\u7c7d\u6cb9\u7684\u50f9\u503c\u5728\u65bc\u5176\u7a69\u5b9a\u7684\u8102\u80aa\u9178\u7d44\u5408\uff0c\u7279\u5225\u662f\u03b1-\u4e9e\u9ebb\u9178\u542b\u91cf\u5f88\u9ad8\u3002\u6709\u5225\u65bc\u5b8c\u6574\u7684\u4e9e\u9ebb\u7c7d\u6216\u4e9e\u9ebb\u7c7d\u7c89\uff0c\u4e9e\u9ebb\u7c7d\u6cb9\u63d0\u4f9b\u53ef\u9810\u6e2c\u7684\u8102\u8cea\u6210\u5206\uff0c\u4e0d\u542b\u56fa\u9ad4\u6210\u5206\uff0c\u56e0\u6b64\u9069\u7528\u65bc\u53d7\u63a7\u7684\u5de5\u696d\u914d\u65b9\u3002.<\/p>\n<\/blockquote>\n<hr data-start=\"7950\" data-end=\"7953\" \/>\n<h2 data-start=\"7955\" data-end=\"7979\">\u53c3\u8003\u8cc7\u6599<\/h2>\n<p data-start=\"7981\" data-end=\"8178\">Choo, W. S., Birch, J., &amp; Dufour, J. P. (2007)\u3002\u4e9e\u9ebb\u7c7d\u6cb9\u7684\u7269\u7406\u5316\u5b78\u548c\u7a69\u5b9a\u6027\u7279\u5fb5\u3002. <em data-start=\"8093\" data-end=\"8114\">\u98df\u54c1\u5316\u5b78\uff0c101<\/em>(1), 275-281.<br data-start=\"8127\" data-end=\"8130\" \/><a class=\"decorated-link cursor-pointer\" href=\"https:\/\/doi.org\/10.1016\/j.foodchem.2006.09.018\" target=\"_new\" rel=\"noopener nofollow\" data-start=\"8130\" data-end=\"8176\">https:\/\/doi.org\/10.1016\/j.foodchem.2006.09.018<\/a><\/p>\n<p data-start=\"8180\" data-end=\"8339\">Gunstone, F. D. (2011).\u98df\u54c1\u6280\u8853\u4e2d\u7684\u690d\u7269\u6cb9\uff1a\u7d44\u6210\u3001\u7279\u6027\u548c\u7528\u9014\u3002. <em data-start=\"8273\" data-end=\"8283\">\u611b\u601d\u552f\u723e<\/em>.<br data-start=\"8284\" data-end=\"8287\" \/><a class=\"decorated-link cursor-pointer\" href=\"https:\/\/doi.org\/10.1016\/B978-0-12-384947-2.00012-3\" target=\"_new\" rel=\"noopener nofollow\" data-start=\"8287\" data-end=\"8337\">https:\/\/doi.org\/10.1016\/B978-0-12-384947-2.00012-3<\/a><\/p>\n<p data-start=\"8341\" data-end=\"8521\">Hosseinian, F. S., &amp; Mazza, G. (2009)\u3002\u7814\u78e8\u5c0d\u4e9e\u9ebb\u7c7d\u8102\u8cea\u7a69\u5b9a\u6027\u7684\u5f71\u97ff\u3002. <em data-start=\"8436\" data-end=\"8457\">\u98df\u54c1\u5316\u5b78\uff0c116<\/em>(2), 338-344.<br data-start=\"8470\" data-end=\"8473\" \/><a class=\"decorated-link cursor-pointer\" href=\"https:\/\/doi.org\/10.1016\/j.foodchem.2008.09.064\" target=\"_new\" rel=\"noopener nofollow\" data-start=\"8473\" data-end=\"8519\">https:\/\/doi.org\/10.1016\/j.foodchem.2008.09.064<\/a><\/p>\n<p data-start=\"8523\" data-end=\"8684\">Oomah, B. D. (2001)\u3002\u4e9e\u9ebb\u7c7d\u4f5c\u70ba\u529f\u80fd\u6027\u98df\u7269\u4f86\u6e90\u3002. <em data-start=\"8582\" data-end=\"8634\">\u98df\u54c1\u8207\u8fb2\u696d\u79d1\u5b78\u671f\u520a\uff0c81<\/em>(9), 889-894.<br data-start=\"8647\" data-end=\"8650\" \/><a class=\"decorated-link cursor-pointer\" href=\"https:\/\/doi.org\/10.1002\/jsfa.898\" target=\"_new\" rel=\"noopener nofollow\" data-start=\"8650\" data-end=\"8682\">https:\/\/doi.org\/10.1002\/jsfa.898<\/a><\/p>\n<hr \/>\n<h2 data-start=\"191\" data-end=\"251\">\u5e38\u898b\u554f\u984c - \u4e9e\u9ebb\u7c7d\u6cb9\u7684\u71df\u990a\u8cc7\u6599\uff08\u5de5\u696d\u89d2\u5ea6\uff09<\/h2>\n<h3 data-start=\"270\" data-end=\"361\">1.\u4e9e\u9ebb\u7c7d\u6cb9\u71df\u990a\u8cc7\u6599\u300d\u5728\u5de5\u696d\u61c9\u7528\u4e0a\u4e3b\u8981\u4ee3\u8868\u4ec0\u9ebc\uff1f<\/h3>\n<p data-start=\"362\" data-end=\"725\">\u5728\u5de5\u696d\u74b0\u5883\u4e2d\uff0c\u4e9e\u9ebb\u7c7d\u6cb9\u7684\u71df\u990a\u8cc7\u6599\u4e3b\u8981\u63cf\u8ff0\u5176 <strong data-start=\"438\" data-end=\"481\">\u80fd\u91cf\u503c\u548c\u8102\u80aa\u9178\u7d44\u6210<\/strong>, \u800c\u4e0d\u662f\u5ee3\u6cdb\u7684\u71df\u990a\u7d20\u3002\u4e9e\u9ebb\u7c7d\u6cb9\u5e7e\u4e4e\u5b8c\u5168\u7531\u8102\u8cea\u7d44\u6210\uff0c\u5176\u4e2d\u4ee5 \u03b1-linolenic acid (ALA) \u8102\u80aa\u9178\u70ba\u4e3b\uff0c\u56e0\u6b64\u9069\u7528\u65bc\u9700\u8981\u6fc3\u7e2e\u690d\u7269\u6cb9\u4f86\u6e90\u7684\u914d\u65b9\u3002.<\/p>\n<hr data-start=\"727\" data-end=\"730\" \/>\n<h3 data-start=\"732\" data-end=\"803\">2.\u4e9e\u9ebb\u7c7d\u6cb9\u8207\u5b8c\u6574\u7684\u4e9e\u9ebb\u7c7d\u5728\u71df\u990a\u4e0a\u6709\u4ec0\u9ebc\u4e0d\u540c\uff1f<\/h3>\n<p data-start=\"804\" data-end=\"1126\">\u4e9e\u9ebb\u7c7d\u6cb9\u542b\u6709 <strong data-start=\"826\" data-end=\"863\">\u50c5\u63d0\u53d6\u8102\u8cea\u90e8\u5206<\/strong> \u5168\u4e9e\u9ebb\u7c7d\u4e0d\u63d0\u4f9b\u86cb\u767d\u8cea\u3001\u81b3\u98df\u7e96\u7dad\u6216\u78b3\u6c34\u5316\u5408\u7269\u3002\u76f8\u8f03\u4e4b\u4e0b\uff0c\u5b8c\u6574\u7684\u4e9e\u9ebb\u7c7d\u4fdd\u7559\u4e86\u5b8c\u6574\u7684\u71df\u990a\u7d50\u69cb\uff0c\u5305\u62ec\u6cb9\u8102\u3001\u7e96\u7dad\u3001\u86cb\u767d\u8cea\u548c\u5929\u7136\u690d\u7269\u5316\u5408\u7269\uff0c\u56e0\u6b64\u71df\u990a\u6210\u5206\u66f4\u70ba\u8907\u96dc\u3002.<\/p>\n<hr data-start=\"1128\" data-end=\"1131\" \/>\n<h3 data-start=\"1133\" data-end=\"1191\">3.\u4e9e\u9ebb\u7c7d\u6cb9\u662f\u5426\u63d0\u4f9b\u81b3\u98df\u7e96\u7dad\u6216\u86cb\u767d\u8cea\uff1f<\/h3>\n<p data-start=\"1192\" data-end=\"1439\">\u6839\u64da\u6a19\u6e96\u7684\u98df\u7269\u6210\u5206\u6578\u64da\uff0c\u4e9e\u9ebb\u7c7d\u6cb9\u542b\u6709 <strong data-start=\"1263\" data-end=\"1302\">\u96f6\u98df\u7269\u7e96\u7dad\u548c\u96f6\u86cb\u767d\u8cea<\/strong>. .\u9019\u4e9b\u71df\u990a\u7d20\u4fdd\u7559\u5728\u7a2e\u5b50\u7684\u56fa\u9ad4\u90e8\u5206\uff0c\u56e0\u6b64\u53ef\u4ee5\u5728\u6574\u7c92\u4e9e\u9ebb\u7c7d\u548c\u4e9e\u9ebb\u7c7d\u7c89\u672b\u4e2d\u627e\u5230\uff0c\u800c\u4e0d\u662f\u5728\u6cb9\u4e2d\u3002.<\/p>\n<hr data-start=\"1441\" data-end=\"1444\" \/>\n<h3 data-start=\"1446\" data-end=\"1529\">4.\u70ba\u4ec0\u9ebc \u03b1-linolenic acid (ALA) \u662f\u4e9e\u9ebb\u7c7d\u6cb9\u7684\u4e3b\u8981\u71df\u990a\u53c3\u6578\uff1f<\/h3>\n<p data-start=\"1530\" data-end=\"1778\">ALA \u901a\u5e38\u4f54 <strong data-start=\"1557\" data-end=\"1588\">50-60% \u7684\u7e3d\u8102\u80aa\u9178<\/strong> \u5728\u4e9e\u9ebb\u7c7d\u6cb9\u4e2d\u3002\u5f9e\u5de5\u696d\u89d2\u5ea6\u4f86\u770b\uff0c\u8207\u5176\u4ed6\u690d\u7269\u6cb9\u76f8\u6bd4\uff0c\u9019\u7a2e\u9ad8 ALA \u6bd4\u4f8b\u6c7a\u5b9a\u4e86\u4e9e\u9ebb\u7c7d\u6cb9\u7684\u71df\u990a\u7279\u6027\u3001\u6a19\u7c64\u5b9a\u4f4d\u548c\u61c9\u7528\u50f9\u503c\u3002.<\/p>\n<hr data-start=\"1780\" data-end=\"1783\" \/>\n<h3 data-start=\"1785\" data-end=\"1854\">5.\u52a0\u5de5\u65b9\u6cd5\u5982\u4f55\u5f71\u97ff\u4e9e\u9ebb\u7c7d\u6cb9\u7684\u71df\u990a\u8cc7\u6599\uff1f<\/h3>\n<p data-start=\"1855\" data-end=\"2157\">\u52a0\u5de5\u689d\u4ef6\u5f71\u97ff <strong data-start=\"1891\" data-end=\"1929\">\u7a69\u5b9a\u6027\u800c\u975e\u6578\u91cf<\/strong> \u7684\u71df\u990a\u7d20\u3002\u4f4e\u6eab\u751f\u7522\u7684\u51b7\u58d3\u4e9e\u9ebb\u7c7d\u6cb9\u6709\u52a9\u65bc\u4fdd\u5b58\u8102\u80aa\u9178\u7684\u5b8c\u6574\u6027\uff0c\u800c\u904e\u5ea6\u52a0\u71b1\u6216\u63a5\u89f8\u6c27\u6c23\u6703\u52a0\u901f\u8102\u8cea\u6c27\u5316\uff0c\u4f46\u4e0d\u6703\u6539\u8b8a\u57fa\u672c\u7684\u71df\u990a\u6a19\u7c64\u503c\u3002.<\/p>\n<hr data-start=\"2159\" data-end=\"2162\" \/>\n<h3 data-start=\"2164\" data-end=\"2256\">6.\u8207\u4e9e\u9ebb\u7c7d\u6cb9\u76f8\u6bd4\uff0c\u4e9e\u9ebb\u7c7d\u7c89\u7684\u71df\u990a\u7279\u6027\u70ba\u4f55\uff1f<\/h3>\n<p data-start=\"2257\" data-end=\"2538\">\u4e9e\u9ebb\u7c7d\u7c89\u542b\u6709 <strong data-start=\"2286\" data-end=\"2327\">\u7a2e\u5b50\u7684\u6574\u500b\u71df\u990a\u57fa\u8cea<\/strong>, \u5305\u62ec\u6cb9\u3001\u81b3\u98df\u7e96\u7dad\u3001\u86cb\u767d\u8cea\u548c\u6728\u915a\u7d20\u3002\u5f9e\u71df\u990a\u89d2\u5ea6\u4f86\u770b\uff0c\u5b83\u6bd4\u4e9e\u9ebb\u7c7d\u6cb9\u66f4\u5168\u9762\uff0c\u4f46\u7531\u65bc\u7814\u78e8\u5f8c\u8868\u9762\u9762\u7a4d\u589e\u52a0\uff0c\u56e0\u6b64\u4e5f\u8f03\u5bb9\u6613\u6c27\u5316\u3002.<\/p>\n<hr data-start=\"2540\" data-end=\"2543\" \/>\n<h3 data-start=\"2545\" data-end=\"2632\">7.\u5f9e B2B \u7684\u89d2\u5ea6\u4f86\u770b\uff0c\u4f55\u6642\u61c9\u9078\u64c7\u4e9e\u9ebb\u7c7d\u6cb9\u800c\u975e\u4e9e\u9ebb\u7c7d\u7c89\uff1f<\/h3>\n<p data-start=\"2633\" data-end=\"2885\">\u7576\u914d\u65b9\u9700\u8981\u4f7f\u7528\u4e9e\u9ebb\u7c7d\u6cb9\u6642\uff0c\u901a\u5e38\u6703\u9078\u7528\u4e9e\u9ebb\u7c7d\u6cb9\u3002 <strong data-start=\"2698\" data-end=\"2723\">\u7d14\u8102\u8cea\u6210\u5206<\/strong> \u5177\u6709\u53ef\u9810\u6e2c\u7684\u8102\u80aa\u9178\u8cc7\u6599\uff0c\u4e14\u4e0d\u542b\u56fa\u9ad4\u6210\u5206\u3002\u7576\u6700\u7d42\u7522\u54c1\u4e2d\u9084\u9700\u8981\u7e96\u7dad\u548c\u86cb\u767d\u8cea\u542b\u91cf\u6642\uff0c\u4e9e\u9ebb\u7c7d\u7c89\u66f4\u70ba\u9069\u5408\u3002.<\/p>\n<hr data-start=\"2887\" data-end=\"2890\" \/>\n<h3 data-start=\"2892\" data-end=\"2948\">8.\u7814\u78e8\u4e9e\u9ebb\u7c7d\u6703\u6539\u8b8a\u5176\u71df\u990a\u6578\u64da\u55ce\uff1f<\/h3>\n<p data-start=\"2949\" data-end=\"3227\">\u7814\u78e8\u4e0d\u6703\u53bb\u9664\u990a\u5206\uff0c\u4f46 <strong data-start=\"2988\" data-end=\"3033\">\u66f4\u6539\u5176\u53ef\u9054\u6027\u548c\u7a69\u5b9a\u6027<\/strong>. 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\u7531\u65bc\u7a2e\u690d\u5dee\u7570\u3001\u751f\u9577\u689d\u4ef6\u548c\u52a0\u5de5\u65b9\u6cd5\u7684\u4e0d\u540c\uff0c\u53ef\u80fd\u6703\u7522\u751f\u4e0d\u540c\u7684\u516c\u5dee\u3002\u5de5\u696d\u898f\u683c\u901a\u5e38\u5141\u8a31\u53ef\u63a5\u53d7\u7684\u516c\u5dee\u7bc4\u570d\uff0c\u800c\u975e\u56fa\u5b9a\u503c\u3002.<\/p>\n<hr data-start=\"3597\" data-end=\"3600\" \/>\n<h3 data-start=\"3602\" data-end=\"3690\">10.\u7522\u54c1\u6a19\u7c64\u4e2d\u61c9\u5982\u4f55\u4f7f\u7528\u4e9e\u9ebb\u7c7d\u985e\u6210\u5206\u7684\u71df\u990a\u8cc7\u6599\uff1f<\/h3>\n<p data-start=\"3691\" data-end=\"3977\">\u4e9e\u9ebb\u7c7d\u6cb9\u3001\u5168\u4e9e\u9ebb\u7c7d\u548c\u4e9e\u9ebb\u7c7d\u7c89\u7684\u71df\u990a\u8cc7\u6599\u61c9\u7528\u4f86\u652f\u6301 <strong data-start=\"3786\" data-end=\"3839\">\u6210\u5206\u898f\u683c\u548c\u6cd5\u898f\u6a19\u7c64<\/strong>, 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